2531 results found
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… – which can be done almost anywhere. Hand expression does take practice. Here's a useful video to help you with the …
Health topics
… Tools Health Tools help you make wise health decisions or take action to improve your health. Decision Points focus on … blocks of 10 minutes or more throughout your day and week. Take a fibre supplement, such as Benefibre or Metamucil, … your daily activities. Avoid prolonged sitting or standing. Take frequent short walks. Avoid lifting heavy objects, if …
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… straight in your chair with your feet flat on the floor. Take short breaks. Don't sleep on your stomach with your … straight in your chair with your feet flat on the floor. Take short breaks several times an hour. If your neck pain … Neck pain caused by an injury such as a severe whiplash may take longer but usually improves in 6 to 12 months. Neck …
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… foods, stress, sleep problems, or physical activity. Take your headache diary to your doctor. Together you can … Medicines to stop a headache List the medicines that you take to STOP a headache (such as pain medicine or triptans). … to prevent headaches List the medicines, if any, that you take to prevent headaches (such as a beta-blocker or …
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… at night and get better with exercise. People often mistake the pain for normal aging or arthritis. Deformed bones, … or decades. If it becomes active again, you may need to take this medicine off and on to keep the disease under … diary to find out what makes your pain better or worse. Take care to avoid falls. For example, keep your home's …
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… when one eye is weaker than the other. The brain chooses to take in images from the stronger eye and ignore images from … your child's eyes or vision, call your child's doctor, or take your child to an eye doctor. How is amblyopia treated? … may last for a few weeks or months. Severe cases may take longer. If another problem is causing the amblyopia, …
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… somewhat vague or subtle. So this disease is sometimes mistaken for another condition. Early symptoms include: … How can you care for yourself? At home, you can take steps to make sure you are not getting too much iron in … and raise your risk of liver damage (cirrhosis). Do not take extra vitamin C supplements (more than 200 mg a day). …
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… or their usual routine in about 3 to 5 weeks. But it can take longer to fully recover. A thin, flexible tube called a … catheter at home. After the catheter is removed, it may take several weeks or more for you to control your urine. And it may take 6 months or more for you to be able to have erections …
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… develop heart failure or an abnormal heart rhythm. You may take medicines to treat symptoms such as shortness of breath … heart rhythm problem such as atrial fibrillation , you may take medicines to control your heart rate or rhythm and to … and stay healthy when you have hypertrophic cardiomyopathy. Take your medicines exactly as prescribed. Call your doctor …
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… to see around it. But some days will be better than others. Take the time to remind yourself of that. It's hard to … right now, because you want to overcome those thoughts. So take your time, and try to write down some things that are … to see around it. But some days will be better than others. Take the time to remind yourself of that. It's hard to …
