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… carrying books—and lots of other things. But if they're not used right, they can strain muscles and even cause back pain. Backpack safety is important for everyone. … more than 15% to 20% of his or her weight. Don't guess—use your washroom scale to weigh the loaded pack. Pack the …
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… are self-fastening or come with clip fasteners. If not, use tape to secure the end. The wrap should be snug but … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of …
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… help in daily tasks such as carrying groceries and doing housework. Lower body exercises develop lower body muscles and … facing a bottom step. Hold on to the handrail. Or you can use a thick book or a case of soup cans. Hold on to a chair … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… you need to add the medicine to the inhaler each time you use it. Some come with a supply of medicine already in them. … medicine. Asthma in Children Asthma in Teenagers and Adults COPD (Chronic Obstructive Pulmonary … medicine. Asthma in Children Asthma in Teenagers and Adults COPD (Chronic Obstructive Pulmonary …
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… with both. Even though drops and ointments are widely used, many people don't know the best way to put them in. … any surface. This will keep it free from bacteria. Do not use more drops or ointment than directed. If you have … take it with you when you visit your doctor. How to use eyedrops or eye ointment Safety tips Take these safety …
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… Substance Use: Helping Someone Get Treatment On this page: Overview … Tell the person that you are worried about their substance use and want to help. Give examples of how the person's … consequences. Tell the person what will happen if they refuse to get help, and be prepared to act. Stress that you …
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… inhaler gives a measured amount of medicine each time you use it. A metered-dose inhaler gives medicine in the form of a liquid mist. Your doctor may want you to use a spacer with your inhaler. A spacer is a chamber that … more important when using corticosteroid medicines. How to use the inhaler Getting started To get started: Talk with …
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… Making a Plan to Cut Back on Alcohol Use On this page: Overview Overview If … When you have one, think about what led to it. You can use this information to avoid a similar result next time. … on drinking. If your current life revolves around alcohol use, you might need to choose new friends or a new …
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… Inpatient and Outpatient Treatment for Substance Use Disorder On this page: Overview Overview If you have substance use disorder , your doctor may suggest treatment at an … and outpatient treatment programs both usually involve the use of a support group. Some support groups are secularly …
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… Questions About Substance Use Treatment Programs On this page: Overview Related … special training in counselling people who have substance use problems. Are any medical doctors associated with the … special training in dealing with people who have substance use problems. What treatment therapies are used in the …
