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… Accidental Needle Sticks On this page: Overview Overview … if you are accidentally stuck by the needle depends on: How much infected blood you are exposed to. How much virus … steps if you have any exposure to blood: Wash needle sticks and cuts with soap and water. Use water to flush …
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… your blood sugar. Take a quiz to get a better idea of how well you cope with stress. Or print the menu plan and … Pain Diary Physical Activity Log Record of My Medicines and How Well They Work Sleep Journal Symptom Diary Women's … Assess Your Tobacco Use My Reasons to Quit Smoking Stress: How Do You Cope? Vaccines and Immunizations …
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… also lead to muscle weakness and balance problems. Find out how healthy eating and physical activity can help you manage … MS and healthy eating Learn about your nutrient needs and how to eat a well-balanced diet with MS: Healthy eating …
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… Menstrual cycle in women. Changes in your routine, such as how much you exercise or how much you sleep. Fasting or skipping meals. Changes in … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Triggers of migraine …
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… to find the time to plan or eat healthy meals or be active. How do you cope when a change makes it hard to stay on track? Think about how it feels when your life is running smoothly and you're … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Getting Started Being busy …
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… to physical activity, sedentary behaviour and sleep. Learn how much of these movement behaviours are recommended for … why physical activity is important for children and youth, how they can be active and how to prevent injuries from activity: Keeping children and …
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… distract you from pain. Childbirth classes can teach you how to do focused breathing. Distraction. You can walk, play cards, listen to music, watch TV, take a shower, or read. These can help take your mind off your … techniques you plan to use. Depending on your health and how your labour goes, some methods may be safer and work …
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… to students. In the meantime, if you have any questions on how to increase the nutrition of the foods served in your … you provide an overview of the Guidelines, with details on how to implement them and how to teach others to use the Checklist. Speaking notes are …
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… before your travel date. Ask your doctor to: Figure out how much oxygen you will need. Complete the medical forms … in case you need medical care during your trip. Learn how to use a portable oxygen tank. Know how long it will last. Bring refills if needed. Get a …
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… your child to explain diabetes to his or her friends and show them how the equipment works. Most children are merely curious … should also meet with your child's gym teacher to discuss how diabetes is affected by exercise. Most gym teachers are …