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… disorder are not complicated and can be done at home in about 20 minutes a day. Most patellar tracking problems can … place a small towel roll under your knee.) Hold for about 6 seconds, then rest up to 10 seconds. Do this for 8 …      Next > slide 2 of 2, Mini squat, Stand with your feet about hip-width apart and 12 inches from a wall. Lean …
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… and feel your best over the winter season. To learn more about healthy eating, visit Canada's food guide . The winter … can be a challenge. Click on the links below to learn more about how you can enjoy the holiday festivities while … may mean changing your routine and activities. Learn about how you and your family can stay active throughout the …
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… syringes and needles. Talk to your doctor or pharmacist about a take-home naloxone kit. A kit can help, and can even … symptoms return. Make sure your family and friends know about these signs of an opioid emergency. If someone appears … syringes and needles. Talk to your doctor or pharmacist about a take-home naloxone kit. A kit can help, and can even …
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… floaters or flashes does not always mean that you are about to have a retinal detachment, but it is important to tell your doctor about these symptoms right away. A sudden change in these … floaters or flashes does not always mean that you are about to have a retinal detachment, but it is important to …
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… For example, some people may feel: Sad or angry about the loss of the lifestyle they had before. Isolated by … problems. Frustrated by the slow pace of recovery. Worried about the future. These feelings are normal and expected. … For example, some people may feel: Sad or angry about the loss of the lifestyle they had before. Isolated by …
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… red skin rash (called erythema migrans or an EM rash). In about a third of people, the rash looks like a bull's eye, … high in children, but this is rare). Muscle and joint pain. About 20% of people have virus-like symptoms only (no rash) … red skin rash (called erythema migrans or an EM rash). In about a third of people, the rash looks like a bull's eye, …
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… through the mouthpiece or mask. Hold each breath for about 2 seconds. Keep breathing until the medicine is gone … cup. There will be no more mist coming out. This may take about 10 minutes. After each use, clean the mouthpiece or … through the mouthpiece or mask. Hold each breath for about 2 seconds. Keep breathing until the medicine is gone …
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… Overview Overview If you are thinking about having a tattoo or body piercing, go to a reputable studio. Look for or ask about the following: Is it clean? The entire studio, … how we develop our content . … Overview If you are thinking about having a tattoo or body piercing, go to a reputable …
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… and the things you would like to do. If you are worried about having a pacemaker, talk with your doctor about your concerns. How do you get the best results from a … from working right for a short time. Check with your doctor about what you need to avoid and what you need to keep a …
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… You can probably return to your normal routine in about a week. But be sure to wait to have vaginal sex until … spotting or discharge (blood or dark brown) may occur for about 3 weeks. Most people can return to their normal … You may have some light vaginal bleeding or discharge for about a week. You may also have some spotting for about 3 …