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… How Well It Works Risks Treatment Overview Depending on your lung condition, pulmonary rehabilitation combines … generally include education for both you and your family about a variety of issues. These include: How you can manage … while almost closing your lips. Breathe in for about 2 seconds, and breathe out for 4 to 6 seconds. Belly breathing …
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… it a special time for talking, laughing and playing with your baby. On this page: General tips How to change a diaper … Rash General tips Here are some more tips for diapering your newborn: Wash your hands before and after each change … Never leave baby unattended on a change table, even for a second! Babies move around, so keep creams, pins, etc. out …
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… probably the most important step you can take to decrease your chance of coronary artery disease and a heart attack . … in the bloodstream. Smoking also affects those around you. Second-hand smoke increases other people's risk of coronary … start to go down after you quit. In time, your risk may be about the same as that of someone who has never smoked. If …
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… pancreatic tumour and a lot of the tissue around it. Before your surgery, you may also have a laparoscopy so the doctor … guarantee—that all cancer cells have been removed. The second part of the surgery involves sewing your digestive … be able to return to work or your normal routine in about 1 month. It will probably take about 3 months until …
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… growth and development Most children by age 7: Grow about 6 cm (2.5 in.) and gain about 3 kg (7 lb) in a year. … by age 7: Have a solid sense of time. They understand seconds, minutes, hours, days, weeks, months, seasons, and … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Getting back to work with back pain depends on what your day is usually like. But there are some basics that apply to everyone. Moving keeps your back muscles strong, which can help your back. And … and tools within easy reach. Take breaks. Take 10- to 15-second breaks. For example, look away from your computer …
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… This cancer begins in the lobes of the breast. It's the second most common type. Some breast cancer is a mixture of … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… fed on demand. This means that you breast- or bottle-feed your infant whenever they show signs of hunger, rather than … expect or try as your newborn grows. Managing feedings At about 3 weeks, you can try to delay feeding for a short time … Ages 6 to 12 months Sleep patterns often change during the second half of the first year. By 9 months of age and into …
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… beating unevenly ( palpitations ). How is it diagnosed? Your doctor will do a physical examination. Your doctor will ask you questions about your symptoms and past health. You may have an … lifestyle means that you: Quit smoking and stay away from second-hand smoke. Follow a heart-healthy diet. Be active. …
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… It's fine to walk in shorter periods of time throughout your day and week that add up to the recommended goals. … it on until you go to bed. Find your activity level. Go about your usual routine for the first week. Don't change … steps to your daily routine. Set goals. Set a goal for the second week. At first, try to add 300 to 500 steps to your …
