3999 results found
Health topics
… you need. How can you manage IBS with diet? Changing your eating habits You can manage your IBS by limiting or … in a quiet and relaxing environment. Try to eat meals at about the same time each day. Don't skip meals or wait too … diet is when you stop eating high-FODMAP foods for about two months. Then you slowly add them back in to your …
Health topics
… heart-healthy diets recommend getting less than 35% of your calories from fat. But in the Mediterranean diet, an … nut or seed oils like canola, soybean, and flaxseed. About 35% to 40% of daily calories can come from fat, mainly … example, a serving of meat is 75 grams (2½ ounces). That's about the size of a deck of cards. Limit sweets and …
Health topics
… is neck pain? Neck pain is pain that can occur anywhere in your neck, from the bottom of your head to the top of your … in your arm. How is it diagnosed? Your doctor will ask about your symptoms and possible causes of your neck pain. … If your neck pain is worse at the end of the day, think about how you sit during the day. Sit straight in your chair …
Health topics
… flow of urine, needing to urinate often, or feeling like your bladder isn't completely empty after you urinate. BPH … How is it diagnosed? Your doctor can diagnose BPH by asking about your symptoms and health and by doing a physical … symptoms change or get worse or if you change your mind about treatment. Check your symptoms Urinary Problems and …
Health topics
… getting used to. But wearing a mask is a way to help keep yourself, your family, and others around you from getting sick. You may have heard conflicting advice about masks, so it's important to know the facts. Facts about masks and infections Wearing a mask helps control the …
Health topics
… that are high in those nutrients. Don't make big changes in your diet all at once. Make small changes, and don't give … Dealing with barriers and slip-ups Take the time to think about what things could get in the way of your success. These are called barriers. And by thinking about them now, you can plan ahead for how to deal with them …
Health topics
… , a headache, and trouble swallowing. How is it diagnosed? Your doctor will look at your throat to see if you have red … only be done after you and your doctor carefully think about your child's medical history and overall health. … only be done after you and your doctor carefully think about your child's medical history and overall health. …
Health topics
… Overview Overview What are your responsibilities during your recovery from bypass … instructions. These are instructions from your medical team about how to care for yourself. You may want to have a … activity after you recover from surgery. Most people wait about 6 or 8 weeks after surgery. Some people are afraid to …
Health topics
… fatigue, and muscle tension. And some may improve your overall well-being and quality of life. A summary of … with their diets, in part because there are many claims about the effectiveness of certain diets and nutritional supplements in the treatment of MS. Be careful about taking supplements. Some minerals and vitamins are …
Health topics
… "ANN-yuh-riz-um") is a bulge in a blood vessel (artery) in your leg. The bulge occurs in a weak spot in the artery. It … not smoke. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can … not smoke. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can …
