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Health topics
… What is the mind-body connection? Your mind and body are powerful allies. How you think can … you should blame yourself for getting sick or feeling down about a health problem. Some illnesses are beyond your … you should blame yourself for getting sick or feeling down about a health problem. Some illnesses are beyond your …
Health topics
… of very itchy skin caused by tiny mites that burrow into your skin. The itching is caused by an allergic reaction to … Before you use these medicines, talk with your doctor about what is best for you (or your child). If you still … Before you use these medicines, talk with your doctor about what is best for you (or your child). If you still …
Health topics
… you have a kit and that they know how to use it. Be careful about the medicines you take. Only take medicines that were … or benzos (benzodiazepines). Combining them decreases your breathing rate. This can lead to overdose or death. … you have a kit and that they know how to use it. Be careful about the medicines you take. Only take medicines that were …
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… controlling the pitch, loudness, hoarseness, or quality of your voice. As you exhale, air gently passes through your throat, across your open vocal cords, and out your mouth and nose. When you …
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… can get hurt, especially when they don't know some basics about safety. As a parent, you can't protect your child from every injury. But you can help your child … can get hurt, especially when they don't know some basics about safety. As a parent, you can't protect your child from …
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… positive ways. For example, by hearing "Great job! You used your words when you were angry instead of hitting," a child … of others (empathy). For example, asking "How do you think your friend felt when you were teasing her?" helps your child understand that their actions affect others. …
Health topics
… of varicose veins by improving blood circulation in your legs. Try to walk every day. Bicycling and swimming are … say swimming is ideal because, in addition to working your legs, it puts the legs at heart level and avoids the … For more information, see the topic Fitness. Exercise your legs. When you are sitting down, rotate your feet at …
Health topics
… choices Find healthier substitutes for high-fat snacks. If your favourite high-fat snack is potato chips and dip, try … example, keep healthy snacks with you at work or school, in your car, and at home. If you have a healthy snack easily … cheese and sliced tomatoes or red pepper strips. Make your own healthy trail mix with high-fibre cereal, dried …
Health topics
… Children often also have a cough. How is it diagnosed? Your doctor will ask about your current symptoms and how long you've had them. … if you have allergies. Consider talking to your doctor about immunotherapy, such as allergy shots. Avoid breathing …
Health topics
… make one or two cuts (incisions) over the broken bone in your hip. The pieces of bone are moved into the right … can walk, swim, dance, golf, or bicycle. Ask your doctor about other activities you would like to do. Your doctor may … can walk, swim, dance, golf, or bicycle. Ask your doctor about other activities you would like to do. Your doctor may …