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… shakes. Difficulty peeing due to swelling. Tips for you and your support person Ask for more warm blankets as you need them. Place an ice pack (wrapped in a towel) between your legs to decrease swelling in your perineal area. Drink fluids and eat a light meal if you …
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… fetal heart rate every 15-30 minutes.  Tips for you and your support person Women in the transition phase need a great deal of support. Picture your cervix and body opening to let your baby out. Tell someone if you have the urge to push. If …
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… First Nations primary care programs and initiatives in your community Fraser Region: Indigenous Health Primary Care … get matched with a family doctor or nurse practitioner in your community. … First Nations Primary Care …
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… toilet bowl after a bowel movement. How are they diagnosed? Your doctor can tell if you have hemorrhoids by asking about your past health and doing a physical examination. The … The doctor may use a lighted scope to look at the lower third of your colon. This is called sigmoidoscopy. Or your
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… and intellectual stages you pass through from childhood to your retirement years as a member of a family are called the … who you are and who you become. The more you understand about the challenges of each stage of the cycle, the more … it is not giving up something. Rather, it is creating a third, better option. You may find that some of the ideas or …
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… Dealing With Teen Substance Use Actionset Overview If your teen is using alcohol, tobacco, or other substances, … things you can do is to talk openly with your teen about the problem. Urge your teen to be open too. Try not to … A mood or attitude that is getting worse. Lack of concern about the future. Talking to a teen who is experimenting If …
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… a second opinion may be a good idea if: You are deciding about a costly or risky test or treatment, like a surgery. You are not clear about how well a test or treatment may work. You need more information about your options. You are unsure about a diagnosis. How do you …
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… Overview Overview Many people worry about going to the dentist. You may be very nervous and may actually feel sick to your stomach. Some people become so nervous that they just … of bad teeth or bad breath. To help get over being nervous about the dentist, it is helpful to understand why you may …
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… to 1 Month On this page: If your baby is born with Down syndrome , you will likely have … child's long-term care needs. Your doctor will talk to you about various issues during your baby's scheduled checkups. In addition to talking about health problems, your doctor may talk with you about
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… hard. Instead of telling others how you feel, you may keep your feelings bottled up. But talking with a therapist can … PTSD. In CBT, a therapist helps you deal with your feelings about the past. You'll have weekly hour-long visits for a … have changed. For example, a soldier may feel guilty about decisions he or she had to make during war. Cognitive …