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… child gets plenty of rest and feels secure. Here are some ways to help your child. Have regular rest times for your … child gets plenty of rest and feels secure. Here are some ways to help your child. Have regular rest times for your …
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… Sources Measuring your target heart rate There are several ways to measure your heart rate: Resting heart rate (HRrest) …
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… or, through injury or stress, are forced into unnatural ways of moving or holding their body. This can cause discomfort and may contribute to health problems. Bodywork, … or, through injury or stress, are forced into unnatural ways of moving or holding their body. This can cause …
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… and then go find their parent or caregiver right away. Always ask for permission before going anywhere with anybody. … known or unknown. Tell your parents where you are going. Always tell a parent where you're going, how you'll get there, … and then go find their parent or caregiver right away. Always ask for permission before going anywhere with anybody. …
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… or pressure, palpitations, or a fast heartbeat. Try other ways to be intimate that don't make your heart work so hard. … start having sex again. Counselling may include support and ways to help you relieve anxiety or fear. It may include … or pressure, palpitations, or a fast heartbeat. Try other ways to be intimate that don't make your heart work so hard. …
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… Birth control pills come in packs. There are several ways you can start taking your first pack of pills. Talk … Birth control pills come in packs. There are several ways you can start taking your first pack of pills. Talk …
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… you can work out between flights. Be creative about finding ways to exercise. Use the hotel workout room or swimming … instead of driving. If the hotel is large, turn its hallways and staircases into a "track," and do "laps." The … you can work out between flights. Be creative about finding ways to exercise. Use the hotel workout room or swimming …
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