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… Feel, think, and sleep better. Reach and stay at a healthy weight. Build lean muscle. Lower their risk for serious … children to learn skills and play well. You and your child should be comfortable with the coach's style and the coach's … Avoiding injuries Any repeated movement or impact can cause an overuse injury. These injuries can cause pain or …
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… bad habits into good habits. A barrier is anything that causes you to slip up in your goal to make lifestyle changes, … to improve your food choices or lose a modest amount of weight, you will probably be successful. A goal to lose an … solutions: Learn ways to manage your time better. Find time-management techniques that work for you. Ask others how they …
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… had a tremor—shaking or trembling—for some time. But you should discuss the tremor at your next doctor's appointment. … your tremor. This may include things like putting a little weight on your hand to help reduce tremor and restore … Depression Essential Tremor Nervous System Problems Stress Management Current as of: August 25, 2022 Author: …
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… Finger, Hand, and Wrist Problems, Non-Injury On this page: Overview Check Your Symptoms Self-Care Preparing For Your … hand, or wrist. Most of the time our body movements don't cause problems. But sometimes symptoms occur from everyday … and wrists. They also can form on feet, ankles, knees, or shoulders. Problems from medical conditions Tingling or pain …
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… Diabetes On this page: Health Tools Cause What Increases Your Risk Prevention Symptoms What … When to Call a Doctor Examinations and Tests Treatment Overview Self-Care Medicines … footnote 2 Are older when you become pregnant. Are very overweight ( body mass index [BMI] of 30 or higher). Have had …
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… medicines didn't seem to be quite enough. "I was overweight, and I never exercised," says Arturo. "And my diet … of your habits in order to control your blood pressure, you should ask for help from your family. Or maybe from a … you how much easier it is to go on my walks every day because of my wife. Even when I'm feeling kind of lazy, I feel …
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… a health condition. Menstrual Cramps: Relieving Pain Stress Management: Managing Your Time Symptoms Premenstrual … of more stress. Common physical symptoms include: Bloating, weight gain. Fatigue, lack of energy. Headaches. Cramps, … test to make sure that your thyroid gland is working as it should. Learn more Menstrual Diary to Monitor Premenstrual …
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… Cancer: Controlling Cancer Pain Actionset Overview Cancer and some of the treatments for it can cause pain. But having cancer does not mean that you have to … family and friends. Pain control starts with finding the cause of the pain. As soon as your doctor knows what is …
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… body—often the bones—it is still called prostate cancer because it started in the prostate. What are the symptoms? … of metastatic prostate cancer may include bone pain, weight loss, or swelling in your legs and feet. Sometimes … individual counselling. Your health care team. Your team should be supportive. Be open and honest about your fears …
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… Wrist Care: Preventing Carpal Tunnel Syndrome Actionset Overview If you spend a lot of time doing activities that … involve forceful or repetitive hand or wrist movement or use of vibrating equipment, you have an increased risk for … tunnel symptoms. But if you exercise, stay at a healthy weight, control other health conditions such as arthritis …