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… Healthy Eating: Staying With Your Plan Actionset Overview Eating one healthy meal isn't hard. It's not even … to hear that there are plenty of tips and tricks you can use to get yourself back on track and stay there. Let's … a small step would be to limit the amount of sodium in your diet by cutting down on the amount of processed foods you …
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… at the knee, and both feet flat on the floor. Your feet should point directly at the wall or slightly in toward the … a day. Foot-strengthening exercises done with a towel and weights. See a picture of a towel curls exercise. Place a … with the toes of one foot (keep your heel on the floor and use your other foot to anchor the towel). Curl your toes to …
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… eggs. Head lice is common in children. They are common because they can spread anytime a child's head comes into … they won't go away without treatment. There are several over-the-counter medicines that kill lice. Most of them are … you use the medicine before washing your hair. Children should be able to keep going to school. Children should be …
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… 5 when their longitudinal arch develops normally. What causes it? Flatfoot may be an inherited condition or may be … of: Changes in work environment. Minor injury. Sudden weight gain. Excessive standing, walking, jumping, or … at the knee, and both feet flat on the floor. Your feet should point directly at the wall or slightly in toward the …
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… Chickenpox (Varicella) On this page: Condition Overview Health Tools Cause Symptoms What Happens What Increases Your Risk When To … health problem in healthy children. People with chickenpox should avoid new settings to avoid infecting new …
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… On this page: Overview Overview COVID-19 is a disease caused by a type of coronavirus. This illness was first found … include stroke, dementia, and cerebral palsy. Being overweight (obesity). Diabetes. Chronic kidney disease. Liver … you have a chronic health problem, ask your doctor if you should take extra precautions. The more of these things you …
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… Prevent Medical Errors On this page: Overview What You Can Do to Prevent Medical Errors Prevent … home treatment, equipment, or lab reports. They are often caused by a lack of good communication. Medical errors may … you are taking. And make a list of any medicines that you shouldn't take. Is there anything I shouldn't do? Make sure …
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… in their lives, and some people have them regularly. What causes it? The cause of canker sores is unknown, but they tend … teaspoon (5 mL) of salt in 1 cup (250 mL) of water. Buy an over-the-counter numbing medicine, such as Orabase, to put on your …
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… your health that might affect your heart failure, such as weight gain, side effects of medicines, or another health problem. Use tools like daily or weekly pill boxes to make taking … heart failure symptoms worse, and write down those that you should not take. Check with your doctor before you take any …
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… Depression: Taking Antidepressants Safely Actionset Overview If your doctor has prescribed antidepressants, … or have you try a different medicine. Antidepressants can cause side effects, but most of them are mild and go away … How often you need to take it. How to take it. For example, should you take it with a meal or just with a glass of …