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… of moderate-intensity aerobic physical activity per week. You can choose any activity that you enjoy (i.e., walking, … carry on a conversation. 10 minute bouts of such activity have been shown to be effective. Include 2 sessions of … impact on anxiety and safety considerations for activity when living with anxiety. Exercise for stress and anxiety …
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… can cause a minor or serious injury. It is not unusual to have the "wind knocked out of you" and be short of breath for a few minutes after a blow … pain in the area of the chest injury. Pain that gets worse when you breathe or cough. Pain that gets worse when you …
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… page: Tyrell's Story Tyrell's Story When Tyrell's doctor told him he had high blood pressure, he … a physical fitness trainer. I'm in great shape. How could I have high blood pressure?' " He knew that both of his … pressure. "I learned that it doesn't matter how healthy you feel—if you have high blood pressure, you're at risk of …
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… On this page: Overview Overview The way you breathe affects your whole body. Full, deep breathing is … lower lungs by breathing so that your left hand goes up when you inhale and your right hand remains still. Always … Keep your shoulders relaxed, and don't shrug them. When you have filled and emptied your lower lungs 8 to 10 times, add …
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… On this page: Overview Overview What you pack in your first aid kit will depend on where and how … Policy . Learn how we develop our content . … Overview What you pack in your first aid kit will depend on where and …
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… ( uveitis ) can develop as a complication in children who have juvenile idiopathic arthritis (JIA). Children and … outcome. Discuss the appropriate examination schedule with your doctor. Your doctor will consider many things when deciding how often to recommend an eye examination. He …
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… there isn't a clear cause for back pain. Children can have back pain after an injury or sports event. It can also … caused by an overuse injury. An overuse injury can happen when a child uses one part of their body in the same way … or contact sports, may be caused by these conditions. Young athletes with low back pain have a higher-than-average …
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… for babies' first year Last updated August 7, 2013 Babies have delicate, sensitive skin that’s easily damaged by sun - … on cloudy or overcast days. Here’s some advice to help keep your baby safe from sunburns and eye damage, and reduce the … keep your baby out of the sun between 10 a.m. and 4 p.m., when the sun’s rays are the strongest. Never leave your baby …
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… (found in pills such as YAZ or Yasmin) also might have a greater risk of blood clots than other types of progestin. footnote 2 Talk to your doctor about the risk of blood clots when deciding which pill is right for you. Birth control …
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… On this page: Overview Overview When you have asthma, certain things can make your symptoms worse. …