3229 results found
Health topics
… birthday, New Year's Day, or the first day of a holiday. When you are ill or having a troublesome tobacco-related symptom. When a friend or relative is quitting. Harder times to quit may include: High-stress times. Times when you feel low or depressed. After a serious loss or …
Health topics
… out what triggers your emotional eating. You write down when and what you eat. You also write down what you were … and hunger that's just in your head (psychological hunger). When you start feeling like you want something to eat, rate … full. Change your response to triggers. Plan what you'll do when you notice your emotional eating triggers. Maybe …
Health topics
… Rupture of the Membranes On this page: Overview Overview When you are pregnant, your membranes may break or rupture. … that surrounds and protects your baby. It usually happens when you are in labour or close to labour. When it happens, women often say their "water broke." The …
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… well ahead of your due date, to make sure you're ready when the time comes. Slow breathing Breathe in through your … slow breathing Breaths will be about twice your normal rate When a contraction starts to decrease, return to your slow breathing When the contraction ends, take a deep breath and end with a …
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… A is a virus that can infect the liver. Hepatitis A spreads when people eat food or drink water that is contaminated by … is found in the stool of an infected person. It is spread when a person eats food or drinks water that has come in contact with infected stool. It also can be spread when someone touches items that have infected stool on them …
Health topics
… physical activity keeps them active and healthy. It’s easy when you help them find activities that they enjoy - and … and activities will also keep her excited about moving. And when your child tries out different activities, she can pick … doing. Encourage your child to play outside and praise her when she does. Go with your child when he participates in an …
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… university. In November 2006, Jeremy hit a turning point when he found that he was too out of shape to play in a … that hard. Now, he says, "I don't even like it anymore." When Jeremy does go out to eat, he tries to pick menu items … plan in mind. "It's a lot easier to make healthy choices when you're just planning ahead for it." Healthy cooking …
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… a simple thing, such as stacking blocks or getting excited when you talk about going to the store. Start to understand … permanence—that people and objects still exist even when they are out of sight. For example, if your child … anxiety. This means that they feel uneasy and anxious when a parent or another caregiver leaves. Language …
Health topics
… Keep your stockings by your bed. Then you can put them on when you first get up. Wear rubber gloves to help you grip … do not use other types of lotions or creams on your legs when you wear the stockings. You may use other lotions or creams when you are not wearing the stockings. Put them on early in …
Health topics
… along the shaft of the penis that is most noticeable when the penis is soft (flaccid). A bent or curved appearance of the penis that is most noticeable when the penis is erect. A painful erection. Some men do not have pain with an erection but have tenderness when the lump along the side of the penis is touched. An …