3229 results found
Health topics
… to lose weight. A healthy weight is the weight you reach when you're active and eating healthy foods. Many people who … about what and how much to eat. How do diet plans work? When diet plans work, it's because they restrict calories. … diet plan? Some people are more successful at losing weight when they have a structured plan to follow or when they can …
Health topics
… reduce our risk of pregnancy. Matt, age 27: My dad told me when I was a teenager that birth control is a man's … methods Lily, age 32, and Shaquille, age 34: Two years ago when Shaquille and I decided to wait and get married after I … and the ring because they are short-term birth control, so when we decide we're ready to have a family, we'll be able …
Health topics
… goal is something you want to reach in 6 to 12 months. When you have high blood pressure, the long-term goal is to … want to plan ahead for how you will stay on your DASH plan when you eat out. Possible solutions could include: Eat out … and a pat on the back. Then you may feel like trying again. When you hit a barrier—and most people do—get support. Talk …
Health topics
… a jaw joint problem worse. It is considered a last resort. Whenever possible, it's best to preserve the normal joint … to the skull. TMDs cause symptoms such as: Pain in your jaw when you move it. Pain or tenderness in the muscles of your … shoulders. Headaches. Clicking, popping, or cracking sounds when you move your jaw. Inability to open your mouth all the …
Health topics
… in the same direction at the same time. Strabismus occurs when the eye muscles don't work properly to control eye movement. When the eye muscles don't work as they should, the eyes may … it tends to run in families. Sometimes strabismus develops when the eyes compensate for other vision problems, such as …
Health topics
… do some new exercises and may be asked to monitor yourself when you exercise. Your rehab team will design a specific … used during the last stage of a rehab program. This is when you continue your cardiac rehab on your own without … muscle has fibres that allow it to contract and pump blood. When you increase your heart rate during aerobic exercise, …
Health topics
… back while your child is still growing, but it should stop when your child's growth spurt ends. Osgood-Schlatter … of stress is more likely to happen during a growth spurt, when your child's leg bones are getting longer. Certain … is rarely recommended. How can you care for your child? When your child has pain, rest the sore leg. Put ice or a …
Health topics
… in the spinal cord and other parts of the body. Topical use When you apply capsaicin cream, gel, lotion, or ointment to … instructions that come with this product. Supplement use When you eat hot peppers or take capsaicin as a dietary … especially for those who are not used to it. Be careful when you cook with or eat hot peppers. Begin with small …
Health topics
… as a polyp or fibroid . Adenomyosis . This condition occurs when the cells that normally line the uterus grow into the … may be an option if heavy bleeding can't be controlled or when the cause of bleeding can't be found and treated. It … cramps and reduce menstrual bleeding. An NSAID works best when you start taking it 1 to 2 days before you expect pain …
Health topics
… with dieting "There is a mind-set that this is a diet. And when I get to my goal weight, then I don't have to do the … each diet it got a little harder to lose the weight. So when Dawn's employer decided to offer a yearlong … her from staying with her healthy eating habits. And when she became discouraged, she would turn to her health …
