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… range. Over time, your staff may ask you to work harder when you exercise. Sometimes exercise may cause angina (such as chest pain or discomfort). It is important to know when you reach an exercise intensity that causes angina and … record your heart rate and exercise below the heart rate when symptoms happen. This aerobic exercise program includes …
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… correctly and make your experience more enjoyable. Also, when you are in a comfortable and relaxed position, let-down … vaginally. In any position: Do not bend over your baby when breastfeeding. Bring the baby to you—not you to the … baby more easily. The side-lying position is a good option when you have delivered by caesarean delivery or when you …
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… red, green, or blue or a mix of these colours. It happens when there's a problem with some of the cells found in the … senses either red, green, or blue light. You see colour when your cone cells sense different amounts of these three … part of the retina . Inherited colour blindness happens when you don't have one of these types of cone cells or they …
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… right now won't last forever. Emotions are powerful. When you're having emotional pain, it can be really hard to … you feel uncomfortable or worse, stop and come back to it when you feel ready. Here are some ideas to help you get … "Riding my bike, because I can see and hear things I can't when I'm in a car or on a bus." Write about some things that …
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… Use fresh or frozen ingredients, instead of canned ones, whenever you can. Choose low-sodium canned goods. Eat less … doctor can help you make a plan to be active in a safe way. When you exercise, watch for signs that your heart is … have chest pain, stop, sit down, and rest. Do not exercise when you do not feel well. Take medicines correctly Take …
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… to help stretch the skin. This may take several months. When the right size is reached, the expander is taken out … stretch the skin and muscle. This may take several months. When the muscle and skin are stretched enough, the expander … is taken out and an implant is put in. What To Expect When you wake up from surgery, you will have bandages over …
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… of the neck do not fade. Salmon patches are more noticeable when a baby is crying or when he or she is hot or cold. Congenital moles (nevi) are … during adulthood. Port-wine stains may become more obvious when the body's hormones are changing, such as during …
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… If you had an exercise routine, talk to your doctor about when you can restart it. Ask your doctor before you take … Popcorn. Seeds. Chocolate. Raw vegetables. Corn. Medicines When you have an ostomy , most medicine is absorbed in the … that you can't have your temperature taken rectally. Work When you have an ostomy , you will probably be able to stay …
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… is giving you problems. You have jet lag. Jet lag happens when you fly across one or more time zones. Most people need … difference in whether you get it. Jet lag usually is worse when a person flies east rather than west. In other words, it will be worse when a person goes from Canada to Europe than from Europe to …
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… you eat, drink, or otherwise spend time with others. Times when you feel bored or stressed. Mindless times, like when you're watching TV, using a computer, or driving. Use … smoking. footnote 1 Be ready to delay acting on impulse when a craving hits. Don't pressure yourself with, "I must …