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… Low-Potassium Foods On this page: Overview Overview The foods you eat … such as vitamins and minerals. Potassium is a nutrient. Your body needs the right amount to stay healthy and work as … (1¾ oz) Meats and other protein foods Eggs, 1 egg Work with your doctor to find out how much of this nutrient you need. …
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… in activities that he or she used to enjoy. The change in your loved one's or friend's behaviour may be so great that … depressed? Here are some things you can do to help: Educate yourself The more you know about depression, the better you … a doctor or other health professional. Help the person manage medicines. Know the side effects of medicines and …
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… Filler Injections On this page: Treatment Overview What To Expect Why It Is Done How … test 4 weeks before treatment. Fat cells harvested from your body (autologous fat). Man-made biodegradable polymer … fillers that are not approved by Health Canada. Check with your doctor when deciding which treatment is right for you. …
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… Reduced Ejection Fraction (Systolic Heart Failure) On this page: Overview Overview Heart … sometimes called systolic heart failure. This is because your left ventricle doesn't squeeze forcefully enough during systole, which is the phase of your heartbeat when your heart pumps blood. So the amount of …
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… Cow's Milk Protein Allergy in Babies On this page: Overview Overview If you drink or … and are breastfeeding, the cow's milk protein is passed to your baby. Cow's milk protein is also an ingredient in most … usually will be switched to a different kind of formula. If your baby has signs of a milk protein allergy, contact your …
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… Posture: Standing and Walking On this page: Overview Overview The following … tips may help you stand and walk using good posture: Keep your ear, shoulder, hip, and ankle in a line. Avoid locking your knees while standing. Try placing one foot on a low …
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… That May Cause Light-Headedness or Vertigo On this page: Overview Overview Many prescription and … medicines can make you feel light-headed or affect your balance. A few examples are: Antibiotics. Blood … a prescription or non-prescription medicine may be causing your light-headedness or vertigo, call your doctor. …
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… Overuse Injuries On this page: Overview Overview When you use one part of your body in the same way over and over again, it can cause … an overuse injury. Overuse injuries happen when you stress your joints, muscles, or other tissues without allowing them …
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… Rating of Perceived Exertion (RPE) On this page: Overview Overview Rating of perceived exertion (RPE) can help you measure how hard your body is working when you exercise. To do this, you monitor yourself as you exercise. For example, you think about how …
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… for Level 1 and Level 2 Exercises for Vertigo On this page: Overview Overview Make a chart with three columns and as many rows you need for your exercises. The chart can help you see your progress in the level 1 and level 2 exercises for …