3978 results found
Health topics
… * To figure out 80% of personal best peak flow, multiply your personal best by 0.80. To figure out 50% of personal best peak flow, multiply your personal best by 0.50. If your peak flow is lower than normal, check your asthma …
Health topics
… Regular day routines Implement daytime routines and habits. Your toddler thrives on routine Keep a regular nap schedule, even on weekends (if possible). When your day is very busy and naps are missed, your toddler may … at night and may or may not have a short nap Night waking Children are quick to develop habits, and waking at night to …
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… October 1, 2023 Cardiovascular diseases can increase your chance of heart attack, stroke and even death. Up to … regular exercise is safe and can improve: The health of your heart and blood vessels Physical fitness and function Quality of life Depression, tiredness and even how your brain functions Experts recommend trying to get up to a …
Health topics
… Eating well and being physically active can help keep your heart strong and your blood vessels healthy. Learn how to improve heart … High cholesterol Cholesterol is a fatty substance found in your blood. Having high cholesterol can block blood vessels …
Health topics
… some ideas that can help you get active. First, check with your doctor. Talk with your doctor about how and when to exercise. You may need to … if you choose something you like and that fits easily into your daily schedule. Any type of physical activity may be …
Health topics
… larvae of certain parasites. The parasites can get under your skin when you swim in freshwater (such as lakes and … goes away in about a week. An itching or burning feeling on your skin. Bumps on your skin that show up minutes or even days after you were …
Health topics
… against the lung causes the lung to collapse. This prevents your lung from expanding the right way when you try to … pain. A pneumothorax may become deadly if the pressure in your chest prevents the lungs from getting enough oxygen … diagnosed through a physical examination and a chest X-ray. Your doctor may also do blood tests to measure the level of …
Health topics
… pregnancy. It's a soft plastic ring that you put into your vagina. It's also called the vaginal ring. The ring … go without a ring for 1 week. During this week, you have your period. Your period may be very light. Or you may use the ring …
Health topics
… Include fruits, vegetables, beans, and whole grains in your diet each day. These foods are high in fibre. Drink plenty of fluids, enough so that your urine is light yellow or clear like water. Get some … if needed. Read and follow all instructions on the label. Your doctor may suggest you use a medicine like polyethylene …
Health topics
… they are found during a screening test for aneurysms. If your doctor thinks you have an aneurysm, you may have tests … you make wise health decisions or take action to improve your health. Decision Points focus on key medical care … What Happens If you have an aortic aneurysm, you will see your doctor regularly to check on the size of the aneurysm. …
