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… benefit by learning as much as you can and taking care of yourself. Learn all you can about the type of dementia your loved one has and what the future may bring. … information on support groups and services. Taking care of yourself when you're a caregiver Taking care of yourself is …
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… fabric that insulates well, such as polypropylene. Cover your head. If dry clothing is not immediately available, you … Move around, but don't be so active that you sweat. Whirl your arms around like a windmill to get your blood moving and warm you up. Activity makes body heat …
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… piece of silicone sponge, rubber, or semi-hard plastic that your eye doctor ( ophthalmologist ) places on the outside of … or general anesthesia may be used. Before the surgery, your eye doctor may patch both of your eyes and have you stay in bed to keep the detachment …
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… Patterns of healthy eating help keep you well, and lower your risk for disease. Here are things you can do to make … plenty of vegetables and fruits. At meals, try to fill half your plate with vegetables and fruits. And make sure the … are pregnant. People with certain health conditions. Small children. Fitness: Getting and Staying …
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… Zika virus. If you plan to travel, you can learn about your risk in the area you're travelling to. Contact: The … more. The U.S. CDC at its website ( www.cdc.gov/zika ). Your doctor or local health unit. How is it spread? Zika is … safe to use a repellent that contains 10% or less DEET on children older than 6 months. If you are pregnant or …
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… the wall of the vagina. Both conditions are easy for your doctor to see during a physical examination. They often … during sexual intercourse. Surgery is not required unless your symptoms interfere with daily activities. Unless … with a catheter in place. You can most likely return to your normal activities in about 6 weeks. Avoid strenuous …
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… women get them during pregnancy or after taking estrogen . Children seldom have them. What causes seborrheic keratoses? … (skin cancer) . How are seborrheic keratoses diagnosed? Your doctor will look at the skin growth. He or she may need … But if one bothers you or you don't like how it looks, your doctor can remove it. Your doctor may: Freeze it off …
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… The shot is used to prevent pregnancy. You get the shot in your upper arm or rear end (buttocks). The shot gives you a … need another shot. The shot may cause bone loss. Talk to your doctor about the risks and benefits. How well does it … have an unplanned pregnancy. footnote 1 Be sure to tell your doctor about any health problems you have or medicines …
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… while you help with wiping or getting dressed. Wash and dry your hands well, and put on gloves. If you can, place a bed … Or if you have a helper, help the person lift the hips as your helper slides the bedpan under the person's buttocks. … water supply. Dry the bedpan or let it air-dry. Take off your gloves and throw them away. How to help with a urinal …
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… Overview It is natural for you to focus extra attention on your physical health when pregnant. It is equally important that you take care of your emotional health. Being pregnant can bring up many new … professionals play a key role in helping you through your pregnancy. Learn more about emotional health and …