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… Information Overview You have a choice of where to deliver your baby. Unless you have a high-risk pregnancy , you can decide to have your baby in a hospital, in a birthing centre, or at home. … may want to think about include: Who you want to deliver your baby. What pain-relief options you want. The cost and …
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… management may mean you are advised to stop working, reduce your activity level, or possibly spend a lot of time resting … have shown that strict bedrest for 3 days or more may raise your risk of getting a blood clot in the legs or lungs. … bedrest is no longer used to prevent preterm labour. But your doctor may recommend expectant management with some …
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… cancer would benefit from having regular screening. But your doctor may suggest a regularly scheduled skin examination if your risk is higher than average because you have: Abnormal … or skin growth that are warning signs of melanoma. Examine your skin regularly. Get to know your moles and birthmarks. …
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… (wires that conduct electrical current) from the machine to your skin. The electrodes are often placed on the area of … current, and for intensity of electrical current. Your physiotherapist, acupuncturist, or doctor usually … although the machine could cause harm if misused. Have your physiotherapist or doctor show you the right way to use …
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… caffeine is safe for the baby. It's a good idea to keep your caffeine intake below 300 mg a day. Limiting your caffeine intake is important because: More caffeine may … calcium. Caffeine can interfere with sleep for both you and your fetus. Avoid caffeine, or limit your intake to about 2 …
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… it a special time for talking, laughing and playing with your baby. On this page: General tips How to change a diaper … Rash General tips Here are some more tips for diapering your newborn: Wash your hands before and after each change Put your baby on a …
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… Quitting smoking is the best thing you can do to reduce your risk of future problems. Medicines and counselling can … goals. Losing even a small amount of weight can improve your overall health and reduce your risk for further heart problems. Lower high blood …
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… This is called presbyopia . You may start to notice that your near vision becomes blurred. As presbyopia gets worse, … you're farsighted. The examination includes questions about your eyesight and a physical examination of your eyes. Other vision tests, such as a slit lamp …
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… build up, you could also have trouble breathing through your nose. Many perforations don't need to be closed. Small … a larger perforation. A surgeon may use tissue from inside your nose or from another part of your body (autograft) to stitch into the hole. Other doctors …
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… cooked dried beans, and eggs. You have trouble shopping for yourself. Find a grocery store that offers online ordering … Check for community programs that deliver meals to your home, such as Meals on Wheels. Ask a friend or family … and friends, or take part in group meal programs offered in your community. Eating with others provides social …
