3985 results found
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… Indoor tanning, especially if used before age 35, increases your risk for all these skin cancers. And indoor tanning … including wrinkling at a younger age than normal. Make your immune system weaker. Damage your eyes. Give you a rash, if you are sensitive to …
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… shoes can help prevent punctures and other injuries to your feet. Wear good athletic shoes. Shoes should have … preventing ongoing (chronic) foot or ankle problems. Check your feet every day. Take a look at your feet to see if you have pressure spots, redness, or …
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… age 5. The following questions can help you determine how your child's skills can affect his or her safety in the … Health and Safety, Birth to 2 Years Preschoolers: Helping Your Child Explore Citations American Academy of Pediatrics (2009). Keeping your child safe. In SP Shevlov et al., eds., Caring for Your …
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… So if you're struggling in one area, the others can support your overall well-being. These dimensions, or pillars, of … wellness: This is about being aware of and okay with your feelings. How you handle stress and how well you bounce … meaning, value, and purpose in life that's bigger than yourself is included in this area. Physical wellness: As you …
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… fortunate than you can make you feel better. Get money off your mind. Money problems are a leading cause of holiday … Watch what you eat and drink. Eat healthy foods, watch your portion sizes, and avoid alcohol. Remember these four … Be realistic. Try not to build up the holiday too much in your mind. Say no sometimes. People will understand if you …
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… Acupressure may help relieve or shorten the duration of your morning sickness symptoms. Acupressure is based on … or reduce nausea. The P6 point is on the inner side of your arm, in line with your middle finger. It is close to your wrist, one-sixth of …
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… hasn't worked before. I need to think this through." Making Your Change Happen : "I'm ready to make a change." Keeping Change Going—Your New Normal : "I'm glad I made the change, but some days … to go back now." Alcohol: Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting …
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… Personal Decontamination Your skin can be contaminated by contact with dangerous … removing all traces of the harmful substance from your skin can minimize any damage. Watering or burning eyes … items in a plastic bag. If you wear contact lenses, wash your hands with soap and water, and then remove your …
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… feel as though you are spinning. This may cause you to lose your balance and fall. There are things you can do to help keep yourself safe. These include taking precautions like wearing … fit well and keeping walkways clear of clutter. How to keep yourself safe You can reduce your risk of injury when you …
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… may need medicine to prevent serious illness. Protecting yourself When you're caring for someone with COVID-19, keep … or spreading the infection. Here are some ways to protect yourself and others. Have the person stay in one room. If … These include dishes, cups, towels, and bedding. Wash your hands often and well. Use soap and water, and scrub for …
