Search Results

209 results found

Dietary Fats and Your Health

… oils found naturally in animal and plant foods, and those used in cooking, at the table, and added to processed foods. … they contain. For example, butter is a saturated fat because it has mainly saturated fatty acids. Olive oil is an unsaturated fat because it has mainly unsaturated fatty acids. Saturated fats …

A better immunization experience for your child

… Prepare for your child's vaccines Vaccines or shots may cause some pain. These tips can lead to a more positive … and when talking about immunization with your child Use a matter-of-fact, supportive approach Toddlers and young … even and soft tone of voice Answer questions honestly, and use words that lessen anxiety - for example, "you may feel …

Travelling with children

… factor) or more Your child’s car seat. They may be able to use it on the plane if they have their own seat Can I travel … cool) water before serving to children. This includes water used to dilute (water down) juice or prepare infant formula. … I protect my children from malaria? Malaria is a disease caused by mosquito bites and tiny parasites that get into the …

Health advice for travellers

… head as little as possible. You may want to take an anti-nausea medication for the symptoms Wear loose clothing and … water. Ice made from purified or disinfected water may be used. Use bottled or boiled water for brushing teeth Make sure …

Lead in drinking water

… development, behaviour, size and hearing of developing fetuses, infants and young children. The health impact depends … can lead get into my drinking water? Lead was once commonly used in drinking water plumbing, including: bronze, copper and brass pipes, taps, fixtures, and solder (used for joining metal pipes). In 1989, the BC Plumbing Code …

Hand washing Help stop the spread of germs

… thing you can do to help stop the spread of germs that cause illnesses such as colds, the flu, diarrhea, or vomiting. … hands is the best way to stop the spread of germs. Viruses can live on hard surfaces for up to 2 days and on hands … your hands, you help clean them and remove the germs that cause illness. We pick up germs on our hands from touching …

Safety tips for swimmers

… when wet. Be careful getting in and out of the pool Use a handrail if possible and avoid climbing on slippery or … change. Shallow water, underwater logs or big rocks can cause serious injury. Stay within your abilities Swim only … may impact your swimming abilities. Never swim alone Use the “buddy system.” Have a strong swimmer with you, even …

Food safety in child care facilities

… Document Vietnamese Eating food contaminated with germs causes foodborne illness, also known as food poisoning. Common symptoms include nausea, vomiting, diarrhea, stomach pain and fever. Children 5 years and under are at a higher risk of getting sick because their immune systems are not fully developed. Proper …

Vancomycin-resistant enterococci VRE

… can be present in or on the body but usually do not cause illness. Occasionally enterococci can get into open wounds or skin ulcers, and cause infection. Less often, they can cause more serious infections of the blood, urinary tract or …

Dental care for your infant and toddler

… has teeth, they are at risk for tooth decay. Many things cause tooth decay, including the bacteria that is normally … decay can spread deeper into the tooth. The decay can cause pain and infection, and can even damage the underlying … Frequent Eating(especially sticky or sugary foods) Constant use of a baby bottle or sippy cup filled with milk, juice or …