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… Tracking Chart for Level 1 and Level 2 Exercises for Vertigo On this page: Overview Overview Make a … chart with three columns and as many rows you need for your exercises. The chart can help you see your progress in the level 1 and level 2 exercises for vertigo. Put the date in the first column. In …
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… Breathing Exercises: Using a Manual Incentive Spirometer Actionset … Overview An incentive spirometer is a hand-held device that exercises your lungs and measures how much air you can … Overview An incentive spirometer is a hand-held device that exercises your lungs and measures how much air you can …
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… Getting regular exercise is an important part of your treatment plan for coronary artery disease. If you aren't … light workouts, such as short walks, with more strenuous exercises, such as low-impact aerobics or swimming. Avoid … at a gym or walk at a mall. Don't hold your breath. Avoid exercises that require or encourage you to hold your breath. …
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… Spinal Cord Injury: Your Rehabilitation Team On this page: Overview … how to: Prevent other problems related to your spinal cord injury. You'll learn to manage bowel and bladder function … balance, and coordination. They provide training and exercises to improve mobility, such as using a wheelchair or …
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… Elbow Bursitis and Tendon Injury: Preventing Pain On this page: Overview Overview Bursitis or a tendon injury (tendinopathy) in the elbow causes soreness or pain … protect your elbow. Do range-of-motion and light stretching exercises each day to prevent stiffness in the joint. Use …
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… Inpatient and Outpatient Treatment for Substance Use Disorder On this page: Overview … you have substance use disorder , your doctor may suggest treatment at an inpatient or outpatient facility. At … you stay varies among programs. Inpatient and outpatient treatment programs both usually involve the use of a support …
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… Questions About Substance Use Treatment Programs On this page: Overview Overview When visiting a treatment centre to see whether the program offered there … dealing with people who have substance use problems. What treatment therapies are used in the program? Is it a peer …
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… Miscarriage: Should I Have Treatment to Complete a Miscarriage? Decision Point You may … talk to your doctor about them. Miscarriage: Should I Have Treatment to Complete a Miscarriage? 1 Get the Facts 2 … the miscarriage. Key points to remember There is no treatment that can stop a miscarriage after it has started. …
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… Substance Use: Helping Someone Get Treatment On this page: Overview … to help. This can be hard. You can't force a person into treatment. But you can talk to the person and encourage them to get treatment. Here are some ideas that may help. Choose a good …
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… Toe, Foot, and Ankle Problems, Non-Injury On this page: Overview Check Your Symptoms Self-Care … For example, your ankles and feet may swell. Home treatment is usually all that's needed to relieve your … arch support. It may help relieve your foot pain. Do foot exercises. Try heel-cord exercises to increase your strength …
