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… to learn more. The site has personal stories, videos, and other tips on how to help a friend. If it's an emergency, … suicide, self-harm, a mental health crisis, a substance use crisis, or any other kind of emotional distress, get help right away. Call …
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… these can limit the body's ability to transport oxygen and other important nutrients throughout the body. Some people have mild symptoms while others may have severe symptoms. Physical activity and … little bit of activity can have important health benefits. Useful resources Heart Health Tips: Exercise (University of …
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… eating, you're not alone. A lot of people eat for reasons other than hunger, like boredom or stress. But there are … get right away. So it may be hard to stay motivated, because you don't get instant results. It may help to focus on … you enjoy. Or maybe you want to set a healthy example for others. As you work on changing your eating habits, remember …
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… to the change. Adding too much fibre too quickly may cause stomach upset and gas. If you need help changing your … fibre in each serving. Buy bread that lists whole wheat (or other whole grains), stone-ground wheat, or cracked wheat as … carrots, corn, peas, and beans. Eat cooked dry beans and other legumes. Beans (navy, pinto, black, kidney, lima, …
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… Overview Recurrent abdominal pain (RAP) with no cause is defined as at least 3 separate episodes of abdominal … they recognize their symptoms and how to deal with them. Another third of children will feel better but may have other ongoing problems with their intestines or stomach. …
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… weeks. Sometimes the stump falls off before the first week. Other times, the stump may stay longer. You may notice a … it. Fever . Also call your baby's doctor if you notice any other problems with the umbilical cord area, such as: A … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… to do the things you need—and want—to do with little pain. Other days the pain may be too much for you to do simple … people who have arthritis feel this way at one time or another. Some people with arthritis also feel down or … Meet with friends. At times, you may not want to go out because you're too tired or don't want to be seen using a cane …
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… locks. The ability to "remember" how much insulin you have used for both your basal rate and your meal boluses. Insulin companies also offer other features. Some will matter to you more than others. It depends on your lifestyle. Questions you may want …
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… to help you learn about breastfeeding positions. We have a useful article with descriptions of some common positions as … VIDEO: Breastfeeding positions VIDEO: Cup feeding and other feeding methods VIDEO: Hand expressing milk VIDEO: …
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… help! Download a transcript for this video (PDF, 503KB). Useful resources Breastfeeding Growth and development, … VIDEO: Breastfeeding positions VIDEO: Cup feeding and other feeding methods VIDEO: Hand expressing milk VIDEO: …
