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Health topics
… and manage blood sugar. If you have diabetes, talk with your doctor, a dietitian, or a certified diabetes educator … than the glycemic index of foods in helping you control your blood sugar. The rating of a food can change depending … index. The only way to know for sure how a food affects your blood sugar is to check your blood sugar before and …
Health topics
… breast pump is a device that allows you to empty milk from your breasts whenever you want to or need to. Then you can … pumps may be heavier than others. If the pump will meet your needs. Some electric models pump both breasts at once … pump safely and how to clean the pump parts. Always wash your hands before pumping and before handling milk that will …
Health topics
… and mild exercise or stretching. These things may help your neck pain the best. If you have severe pain or your symptoms are getting worse, or if you're getting new symptoms, consider talking to your doctor. Manipulation may not be the right treatment for …
Health topics
… cope with a strong temptation to smoke is to quickly remove yourself from the situation that is causing the temptation. … an important reason for leaving. When you cannot remove yourself from a difficult situation, or when the temptation … or event, consider what you can do, think about, or tell yourself that will help you cope with the temptation. Use …
Health topics
… This is much brighter than a lamp or other light fixture in your home. Light therapy is easy and safe. It has few side … want to try dawn simulation. When you begin light therapy, your first response will show you whether you need to adjust … may be tired during the first week because of changes in your sleep-wake patterns, but this will usually go away …
Medical tests
… there's nothing you have to do before this test, unless your doctor tells you to. How It Is Done A health … Normal Each lab has a different range for what's normal. Your lab report should show the range that your lab uses for each test. The normal range is just a …
Health topics
… may use a thin, lighted tool ( endoscope ) to look at your nasal passages and to see the shape of your septum. In some cases, the endoscope may be used during … surgery, you may have a nasal splint or pack placed in your nostrils to stop bleeding and keep the septum straight …
Medical tests
… to not eat or drink for several hours before the test. Tell your doctor if you get nervous in tight spaces. You may get … ride home. It may be unsafe for you to drive or get home on your own. How It Is Done Before the test You will need to … aids, dentures, jewellery, watches, and hairpins) from your body. These objects may be attracted to the powerful …
Health topics
… This may decrease leg pain or help wounds heal better. Your arteries can get narrowed by a substance called plaque. Plaque is a buildup of fats in your arteries. You will be awake for the procedure. You will … get medicine to prevent pain and help you relax. First, your doctor will do a test to find narrowed arteries. He or …
Health topics
… On this page: Overview Overview You and your birth partner can take part more fully in a vaginal … or a repeat caesarean, discuss anesthesia options with your doctor before your delivery. If you have a routine caesarean, your birth …
