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Health topics
… and many snack foods is a good way to lower the calories in your diet. Also, use smaller amounts of fats like butter, … and mayonnaise. Add fresh garlic, lemon, or herbs to your meals to add flavour without adding fat. Meats and … fat-free treats in moderation, as you would other foods. If your favourite foods are high in fat, salt, sugar, or …
Medical tests
… this screening test is positive, it means there is a chance your baby has a birth defect. In that case, your doctor may suggest that you have a diagnostic test, … you make wise health decisions or take action to improve your health. Decision Points focus on key medical care …
Health topics
… Overview Heart failure means that your heart muscle does not pump as much blood as your body needs. Failure doesn't mean that your heart has stopped. It means that your heart is not …
HealthLinkBC files
… Vietnamese Why do I need iron? Iron is a mineral that your body uses to make hemoglobin (pronounced “hee-muh-glow-bin”). Hemoglobin is found in your red blood cells and helps carry oxygen to all parts of your body. Babies and children need iron for healthy growth …
HealthLinkBC files
… way to know if you have high levels of manganese is to test your water. The water supplier or well owner is responsible … systems monitor for contaminants, including manganese. Your water supplier will know if manganese levels are too … humans to drink, and tell you if this is the case. To test your drinking water for manganese, contact your local health …
Health topics
… be difficult to pee. You may also find it hard to tell when your bladder's full.   Here's some advice that can help. Try to pee at regular times. This will prevent your bladder from getting too full. If it's hard to start peeing, or if it stings, pour warm water over your perineum or pee in the shower. You may have some …
Health topics
… Viral load is a measurement of how much HIV is present in your blood. A sample of blood is drawn and sent to a lab for … than a CD4+ cell count of what the virus is doing in your body at the moment. (The CD4+ test measures the effect HIV is having on your immune system.) The viral load test is used to help …
Health topics
… cause depression. If you think you might be depressed, tell your doctor right away. The sooner you know if you are … you can get treatment. Treatment can help you feel better. Your doctor will want to know if in the past 2 weeks: You … things. You have been feeling sad, hopeless, or empty. Your doctor may also ask about sleep troubles or changes in …
Health topics
… or have any pressure areas. Smooth out all wrinkles in your socks when you put them on. Mittens rather than gloves so your fingers are together and can be rolled into a fist. Cold Exposure: What Increases Your Risk of Injury? Cold Temperature Exposure Hypothermia …
Health topics
… therapy (IDET) is a treatment for chronic low back pain. Your doctor may suggest IDET if they think the pain in your back is coming from the disc itself. Your doctor may also suggest IDET if other treatments have …