6350 results found
Health topics
… Overview Slouching puts stress on your lower back. Slumping or slouching on its own may not … bad posture can make pain worse. When you sit, keep your shoulders back and down, chin back, belly in, and your lower back supported. Your spine should be in the …
Health topics
… work. Some other kinds of counselling may be helpful in your recovery from post-traumatic stress disorder (PTSD) . … also have been through a trauma and who have PTSD. Sharing your story with others may help you feel more comfortable talking about your trauma. This can help you cope with your symptoms, …
Health topics
… clean and safe The following tips can help you keep your contacts clean and safe, which will help keep your eyes healthy and your vision as clear as possible. … mix products, because they may not be compatible. Never use homemade saline solutions. (They can be easily contaminated …
Health topics
… A dry powder inhaler lets you breathe medicine into your lungs quickly. Inhaled medicine works faster than the … in through the inhaler, the inhaler puts medicine into your lungs. Dry powder inhalers come in different shapes and … know before you start using a dry powder inhaler. Talk with your doctor, respiratory therapist, or pharmacist to make …
Health topics
… On this page: Overview Overview If your child has a barking cough: Hold your child in a calming manner. Keep your child quiet, if possible. Crying can make breathing …
Health topics
… On this page: Overview Overview If you've had surgery to your back or belly, an injury to your trunk, or pain in your back, then you know that bending and twisting can cause …
Health topics
… breaths. Breathing this way makes it harder to get air into your lungs. Learning new ways to slow down and control your breathing may help. You may feel better and be able to … you can breathe better. You can try two ways to control your breathing. They are pursed-lip breathing and …
Health topics
… incentive spirometer is a hand-held device that exercises your lungs and measures how much air you can breathe in. It tells you and your doctor how well your lungs are working. The spirometer can help you practice …
Medical tests
… (also called an echo) uses sound waves to make an image of your heart. A device called a transducer sends sound waves that echo off your heart and back to the transducer. These echoes are turned into moving pictures of your heart that can be seen on a video screen. In a …
Health topics
… that the school staff needs to know to make sure your child's diabetes is under control. Your province may have a care plan template that you can … . Check with your school or province about which of these tasks require …
