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Health topics
… approach to food and exercise. Avoid punishing or rewarding your children with food. Be a good role model for healthy … Be a good role model by having a positive view of yourself, regardless of your body shape and size. If this is a struggle of your own, …
Medical tests
… Test Overview The blood supply to your hand normally comes from two arteries: the radial … the Allen test can be used to find out if blood flow to your hand is normal. This test checks to see if both of … How It Is Done For the Allen test, you will likely rest your hand on a table or towel and make a fist. The health …
Health topics
… both of the renal arteries. These vessels supply blood to your kidneys. They also help the body control blood … it may cause high blood pressure. Or it may affect how well your kidneys work. Then you may have symptoms of kidney … of breath or fluid buildup that causes swelling in your legs and feet. Several things may make your doctor …
Health topics
… Overview In a COPD attack or flare-up, your usual symptoms suddenly get worse. You have more … have a COPD action plan, follow the plan. In general: Use your quick-relief inhaler as directed by your doctor. If your symptoms do not get better after you …
Health topics
… hernia (say "hi-AY-tul HER-nee-uh") happens when part of your stomach bulges up through the diaphragm and into your chest. The diaphragm is a sheet of muscle that separates your belly (abdomen) from your chest. The hernia bulges …
Health topics
… time, one of the best ways you can help them is by offering your support and showing you care. Here's how. Be present for them. Make plans to hang out, or invite your friend to go do something. Even if your friend says no, making the offer shows them you care. …
Health topics
… a mental health problem. This can make people treat you and your family differently. This is called stigma—when others … that can be treated. Think that a mental health problem is "your own fault" or that you can "get over it." Are afraid … mental health problem. You may not want an employer or even your friends to know. This is called "self-stigma," and it …
Health topics
… If you eat for emotional reasons, you may not notice when your body is hungry or full. You may eat more than you need … for work. Common signs of emotional eating are: Changing your eating habits when you have more stress in your life. Eating when you aren't hungry or when you're …
Health topics
… table immediately and do something else. For example, rinse your mouth with mouthwash or brush your teeth, go for a walk, or begin doing something you … when you were smoking. Wait until you are at work to have your morning coffee. Talking on the phone. Hold the phone …
Health topics
… rehab program, you are probably taking medicines for your heart and for other health reasons. Some prescribed medicines can change your heart rate, blood pressure, and overall ability to exercise. It's important for your rehab team to know what medicines you take. Give your