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… You may be very nervous and may actually feel sick to your stomach. Some people become so nervous that they just … at the dentist, including insensitive comments made during your visit. The smell of the office or seeing or hearing the … to speak and communicate may cause this. The precautions your dentist takes, such as wearing a mask and gloves, may …
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… sex. They also worry about having another heart attack. Ask your doctor about your risk. Your doctor can help you know when your heart is healthy …
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… worry and find some calm. Here are some tips. Acknowledge your feelings. Try to recognize what you're feeling when … to write down how you're feeling and why. Pay attention to your mindset. The way you think about things really does affect the way you feel. If you tell yourself that something is too hard or too stressful, it's …
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… heart-healthy lifestyle is a way of living that helps keep your heart and blood vessels healthy. This lifestyle can help lower your risk of a heart attack and stroke. It can also improve the quality and length of your life. To be heart-healthy: Don't smoke, and try to …
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… kinds of injuries are caused by putting too much stress on your muscles, joints, or other tissues without allowing them … the symptoms? Golfer's elbow causes pain on the inside of your elbow. Your elbow may feel stiff, and it may hurt when you make a …
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… an important part of treating HIV . Good nutrition can help your immune system stay strong, which in turn may help your body fight HIV. Knowing the best way to nourish your body will help keep it strong and allow your HIV …
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… —fats and fatty substances used as a source of energy by your body. Lipids include cholesterol , triglycerides , … to HDL. The ratio of LDL to HDL. Lipids are found in your blood and are stored in tissues. They are an important part of cells, and they help keep your body working normally. Lipid disorders , such as high …
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… is water exercise done? Exercising in water can increase your flexibility and range of motion without putting stress on your joints and spine. Warm water also helps relax your muscles. You can walk and run in water, as well as jump …
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… is pushing too hard against artery walls. This can damage your arteries over time and increase your risk of heart disease and stroke. Another term for high … help lower blood pressure? Healthy eating can help lower your blood pressure and improve your overall health. Here …
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… pain Managing pain is not easy. But it is essential to your quality of life. For example, pain can make you feel tired or depressed. It can also make it hard for your body to heal. Almost always, pain can be controlled … take more than one try to find the best medicines for you. Your hospice palliative care team also may recommend …