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… heart get stronger and work better. It can help lower the chance of a heart attack. When your body is in better … increase to your regular activity level. Stretching It's best to warm your muscles a bit before you stretch them. … increase to your regular activity level. Stretching It's best to warm your muscles a bit before you stretch them. …
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… Talk to your doctor or dietitian about how much protein is best. Limit your salt. This helps keep high blood pressure … programs and medicines. These can increase your chances of quitting for good. Do not take ibuprofen, … Talk to your doctor or dietitian about how much protein is best. Limit your salt. This helps keep high blood pressure …
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… close to the ideal for your height. It will reduce the chance of hormone imbalances. If you have been diagnosed … seeking medical help with conception, you can increase your chances of becoming pregnant by practicing fertility … drugs. Stay at a healthy weight. This will increase your chances of getting pregnant. Being overweight or weighing …
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… diagnosis and treatment of bulimia can decrease the chances of long-term health problems and even death in … that often occur along with eating disorders. They work best when combined with counselling. Psychological … medicine alone may not be enough. Antidepressants work best when combined with psychological counselling. Eating …
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… 3 hours. Try heat or ice to ease back pain. Use what works best for you. Use over-the-counter pain medicine as needed. … drugs (NSAIDs) such as ibuprofen and naproxen seem to work best for low back pain. But if you can't take NSAIDs, you … 3 hours. Try heat or ice to ease back pain. Use what works best for you. Use over-the-counter pain medicine as needed. …
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… activity, start slowly and progress gradually. It's best to combine different types of activities: Endurance or aerobic activities are best for strengthening the heart and lungs. Try: brisk …
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… sure spills are properly cleaned and disposed of is the best way to protect your health. Minimizing you and your …
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… smoke. Smoking can dry out your nose and increase your chance of a nosebleed. If you need help quitting, talk to … programs and medicines. These can increase your chances of quitting for good. Be careful with … smoke. Smoking can dry out your nose and increase your chance of a nosebleed. If you need help quitting, talk to …
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… as normal as possible after the surgery while reducing the chances of the cancer coming back. The size and location of … who have breast-conserving surgery have a slightly higher chance of the cancer returning. Citations Fisher … as normal as possible after the surgery while reducing the chances of the cancer coming back. The size and location of …