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First Aid for Low Back Pain

… (NSAIDs), such as ibuprofen and naproxen, seem to work best for low back pain. But if you can't take NSAIDs, you … (NSAIDs), such as ibuprofen and naproxen, seem to work best for low back pain. But if you can't take NSAIDs, you …

Heart-Healthy Lifestyle

… and try to avoid second-hand smoke. Quitting smoking is the best thing you can do to reduce your risk of future … and try to avoid second-hand smoke. Quitting smoking is the best thing you can do to reduce your risk of future …

Quitting Smoking Temptations and Cravings

… On this page: Overview Overview The best way to cope with a strong temptation to smoke is to … Policy . Learn how we develop our content . … Overview The best way to cope with a strong temptation to smoke is to …

Making a Plan to Help Someone Get Treatment for Alcohol Use Disorder

… person. Don't try when the person is drunk. Usually, the best times to talk with the person are right after a … person. Don't try when the person is drunk. Usually, the best times to talk with the person are right after a …

Dyspepsia

… are some things to try: Change your eating habits. It's best to eat several small meals instead of two or three … are some things to try: Change your eating habits. It's best to eat several small meals instead of two or three …

Grief Helping Older Adults With Grief

… may suffer many losses, including financial security, a best friend, and social contacts. The natural aging process … may suffer many losses, including financial security, a best friend, and social contacts. The natural aging process …

Managing Your Toddlers Frustrating Behaviours

… dealing with frustrations calmly will give your toddler the best model to learn from. Although you may sometimes feel … dealing with frustrations calmly will give your toddler the best model to learn from. Although you may sometimes feel …

Exercise Planning Form

… I take my pulse when I exercise? If so, what range is best for me (target heart rate)? Should I change the time I … I take my pulse when I exercise? If so, what range is best for me (target heart rate)? Should I change the time I …

Neds Story Quitting Smoking

… wasn't going to work. I knew it would be hard, because my best friend smokes, and we spend a lot of time together. He … wasn't going to work. I knew it would be hard, because my best friend smokes, and we spend a lot of time together. He …

Pityriasis Alba

… problem, talk to your doctor about what medicine might work best. Your doctor may suggest steroid creams. These can help … problem, talk to your doctor about what medicine might work best. Your doctor may suggest steroid creams. These can help …