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Health topics
… Eat healthy foods. Don't drink alcohol. Get regular exercise. Get a good night's sleep. Get social support from … faster and make your life better. You can try relaxation exercises at home to lower your stress. Complementary … your depression with support and lifestyle changes, such as exercise. You may try alternative treatments, such as …
Health topics
… which things you can change, and how you can change them. Exercise, draw, paint, or listen to music to release the … which things you can change, and how you can change them. Exercise, draw, paint, or listen to music to release the …
Health topics
… will help you deal with stressful situations. Get regular exercise. Even a 10-minute walk can relieve stress. Take a … will help you deal with stressful situations. Get regular exercise. Even a 10-minute walk can relieve stress. Take a …
Health topics
… can return to light activity after 3 weeks. Strenuous exercise should wait until after 6 weeks of recovery. Don't … can return to light activity after 3 weeks. Strenuous exercise should wait until after 6 weeks of recovery. Don't …
Health topics
… Eat a balanced, healthy diet. Try to reduce stress. Regular exercise and massages may help. Avoid drinks or foods with … Eat a balanced, healthy diet. Try to reduce stress. Regular exercise and massages may help. Avoid drinks or foods with …
Medical tests
… aspirin, opioids , and barbiturates . Very strenuous exercise or severe injury to a muscle. High doses of vitamin … aspirin, opioids , and barbiturates . Very strenuous exercise or severe injury to a muscle. High doses of vitamin …
Medical tests
… GH in the blood changes during the day and is affected by exercise, sleep, emotional stress, and diet. Too much GH … GH in the blood changes during the day and is affected by exercise, sleep, emotional stress, and diet. Too much GH …
Health topics
… checking your oxygen level at different times, during exercise, or anytime your symptoms get worse. Keep a record … checking your oxygen level at different times, during exercise, or anytime your symptoms get worse. Keep a record …
Health topics
… the year Physical Activity Services : speak to a qualified exercise professional from 9am to 5pm Pacific Time, Monday …
Health topics
… or event monitor, for example), echocardiogram, or an exercise stress test. A tilt table test. This test checks … or event monitor, for example), echocardiogram, or an exercise stress test. A tilt table test. This test checks …