4191 results found
Health topics
… of exercise, such as walking, jogging, swimming, or biking. Work-related activities or household work, such as vacuuming or gardening. Get enough exercise. … training. You can also use rubber tubing or stretch bands. Work the major muscle groups: legs, hips, back, abdomen, …
Health topics
… This means you have a higher peak flow. Your lungs are working well, and your asthma may not be bothering you. If … This means you have a lower peak flow. Your lungs aren't working well, even if you aren't having asthma symptoms. A … asthma to find out how well your or your child's lungs are working. Peak flow drops when the tubes that carry air to …
Health topics
… in life's expectations or demands may lead to stress. Work, financial problems, family obligations, or changes in … If you think that stress is causing your sleep problems, work with your doctor to develop a plan to reduce your … in life's expectations or demands may lead to stress. Work, financial problems, family obligations, or changes in …
Health topics
… that controls the release of urine (sphincter) no longer works. What causes total incontinence? One cause of total … used when other methods of treating incontinence haven't worked or can't be used. These methods may help you manage … that controls the release of urine (sphincter) no longer works. What causes total incontinence? One cause of total …
Health topics
… to that situation. No single method of managing stress works for everyone. You may need to try several methods to find one that works for you. You may need to combine a few methods to get … to that situation. No single method of managing stress works for everyone. You may need to try several methods to …
Health topics
… lack of energy. You may feel mildly fatigued because of overwork, poor sleep, worry, boredom, or lack of exercise. Any … to go through a brief period of weakness after a hard workout or a very stressful situation. But that type of … lack of energy. You may feel mildly fatigued because of overwork, poor sleep, worry, boredom, or lack of exercise. Any …
Medications
… should have you take the smallest dose of alprazolam that works, and take it for the shortest possible time. Be sure … (central nervous system) to produce a calming effect. It works by enhancing the effects of a certain natural chemical … Your dose may be gradually increased until the drug starts working well. Follow your doctor's instructions closely to …
Health topics
… studies that test new treatments to find out how well they work. Your medical team can tell you if there's a clinical … studies that test new treatments to find out how well they work. Your medical team can tell you if there's a clinical …
Medications
… disease-COPD which includes bronchitis and emphysema). It works by relaxing the muscles around the airways so that … symptoms of breathing problems can decrease time lost from work or school. This medication must be used regularly to be effective. It does not work right away and should not be used to relieve sudden …
Health topics
… provides health care professionals with examples of frameworks effective for changing physical activity behaviour. It … includes resources to support applying aspects of the frameworks and guiding clients toward more physically active lifestyles. Frameworks and associated resources applied to physical activity …