6361 results found
Health topics
… is one of the best things you can do to get fit and stay healthy. It helps you feel stronger and have more energy. It … strength, and aerobic fitness. Get flexible. Warm up your muscles for 5 to 10 minutes before you stretch them. … aerobic activity such as walking or jogging. Stretch all your major groups of muscles. These include the muscles of …
Medical tests
… Test Overview Lung function tests check to see how well your lungs work. The tests can find lung problems, measure … a lung disease is working. The tests look at: How much air your lungs can hold. How quickly you can move air in and out … or discomfort, tell the therapist right away. Risks For a healthy person, there's little or no risk in taking these …
Health topics
… school–age children (6-11 years) Overview The stage when your child is 6 to 11 years is an important time in their … skills and develop friendships. Listening to and valuing your child’s opinions will nurture their self-esteem, social … Back to school Learn about keeping your child safe and healthy as they transition from summer holidays. … Parenting …
Health topics
… especially older women. High blood pressure increases your risk for stroke and heart disease. How much it increases your risk depends on how high your blood pressure is. Your … lower your blood pressure. Lifestyle changes include eating healthy with the DASH diet, losing weight, being active, …
Health topics
… Fibre-optic pharyngoscopy is a procedure that allows your doctor to look into the upper part of your respiratory system . He or she may use it to help … Sleep Apnea Current as of: November 7, 2022 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - …
Health topics
… active means doing any kind of activity that gets your body moving. The types of physical activity that can help you get fit and stay healthy include: Aerobic or "cardio" activities . These make your heart beat faster and make you breathe harder, such as …
Health topics
… the nose and sinuses may also occur. How is it diagnosed? Your doctor will examine you and ask about your symptoms, such as how and when your symptoms started … your medicine. Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
Health topics
… the baby's head down toward the cervix include: Propping up your hips by lying back on a firm surface with your feet on the floor and your knees bent. Raise your hips … Birth Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Sarah Marshall MD - Family …
Health topics
… will try to destroy the new organ. These medicines weaken your immune system and make it harder for your body to destroy your new organ. But they also make it … Transplant Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
Health topics
… hard. Try these tips to stay active when you travel. Plan your exercise when you prepare for your trip. Take the time to think about your trip and how … Staying Active Current as of: March 2, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
