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… caffeine is safe for the baby. It's a good idea to keep your caffeine intake below 300 mg a day. Limiting your caffeine intake is important because: More caffeine may … calcium. Caffeine can interfere with sleep for both you and your fetus. Avoid caffeine, or limit your intake to about 2 …
Health topics
… it a special time for talking, laughing and playing with your baby. On this page: General tips How to change a diaper … Rash General tips Here are some more tips for diapering your newborn: Wash your hands before and after each change Put your baby on a …
Health topics
… Sudden numbness, tingling, weakness, or loss of movement in your face, arm, or leg, especially on only one side of your body. Sudden vision changes. Sudden trouble speaking. … This test uses sound waves to show how blood flows through your carotid arteries. You may have other tests such as a CT …
Health topics
… to have a child with spina bifida. What are the symptoms? Your child's symptoms will depend on how severe the defect … problems that arise. There are many ways you can support your child: Go to all scheduled doctor visits. Help your child be active, and encourage him or her to be as …
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… nicotine. You inhale, and nicotine vapour is absorbed into your mouth and throat area. You don't absorb the nicotine into your lungs like you do with a cigarette or an electronic … that came with the medicine as well as any directions your doctor gave you. Set up the inhaler. A nicotine inhaler …
Medical tests
… vaginal discharge, irritation, or pain. How To Prepare Your doctor may ask you not to douche, have sex, or use … 24 hours before this test. How It Is Done You will take off your clothes below the waist. You'll have a gown to drape around your waist. You will then lie on your back on an examination …
Health topics
… Quitting smoking is the best thing you can do to reduce your risk of future problems. Medicines and counselling can … goals. Losing even a small amount of weight can improve your overall health and reduce your risk for further heart problems. Lower high blood …
Health topics
… This is called presbyopia . You may start to notice that your near vision becomes blurred. As presbyopia gets worse, … you're farsighted. The examination includes questions about your eyesight and a physical examination of your eyes. Other vision tests, such as a slit lamp …
Medical tests
… sample. Uric acid is produced from the natural breakdown of your body's cells and from the foods you eat. Most of the … there's nothing you have to do before this test, unless your doctor tells you to. How It Is Done A health … 2 days. Each lab has a different range for what's normal. Your lab report should show the range that your lab uses for …
Health topics
… lying on a tropical beach? Guided imagery helps you use your imagination to take you to a calm, peaceful place. … to lead you through the process. You use all of your senses in guided imagery. For example, if you want a tropical setting, you can imagine the warm breeze on your skin, the bright blue of the water, the sound of the …