6345 results found
Health topics
… Reach and stay at a healthy weight. Do calf stretches with your toe pointed slightly in. Make sure your body is warmed up (from walking or biking) before fully stretching your Achilles tendon. Avoid strenuous activity that your …
Health topics
… you enjoy a "good-health attitude": footnote 1 Focus on your abilities instead of your disabilities. Focus on your strengths instead of your weaknesses. Break down …
Health topics
… Overview Overview You can work with your doctor to decide whether you want to have your mitral valve repaired or replaced to treat chronic … of the mitral valve. The risks of the procedure or surgery. Your personal feelings are just as important as the medical …
Health topics
… mothers, breastfeeding may not be possible (especially if your baby is preterm). Here is a video on Cup Feeding and … Methods to help. Supplements are not recommended for your newborn. Read our article on Formula Feeding to learn … Choosing baby bottles and nipples Formula feeding your baby - safely preparing and storing formula VIDEO: …
Health topics
… a dry socket? To prevent dry socket, be sure to follow your dentist's instructions, which may include the … Do not smoke or suck through straws. Do not rinse your mouth or disturb the socket area for at least 24 hours. … over the socket as they become soaked with blood. Call your dentist or oral surgeon if it's a few days after your …
Health topics
… activity is safe for people with arthritis and can improve: Your overall level of pain Nutrition and strength of your joints and surrounding muscles Joint range of motion … try doing light-intensity physical activity throughout your day, including standing up for a few minutes every …
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… that help blood clot. If you don't have enough of them, your blood can't clot well. That means it's harder to stop … What causes it? You may have low platelets because your bone marrow doesn't make them. Or your body's defences (immune system) may destroy them. …
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… these thoughts with a few simple techniques. Remember that your goal is to feel better with each passing day. Ask … hopeless. Every day make one encouraging statement to yourself. For example, say to yourself, "Every day, I am taking better care of myself and …
Health topics
… the baby in an upright position. Try placing the baby over your shoulder or in a sitting position on your lap. If you place the baby on your lap, place your hand under the chin to support the …
Health topics
… endoscopy is a procedure that allows a doctor to examine your small intestine for sources of bleeding. It may be … (less than an inch) long. A technician attaches sensors to your chest and connects them to a data recorder that you wear on a belt around your waist. The capsule contains a tiny video camera. As the …
