6351 results found
Health topics
… Carbohydrate counting is a skill that can help you and your child plan his or her meals to manage diabetes and … control blood sugar. Carbohydrate counting also can allow your child to eat a variety of foods, just like other kids, … control and confidence in managing diabetes. When you and your child know how much carbohydrate is in food, you can …
Health topics
… and drinks. The more carbs you eat at one time, the higher your blood sugar will rise. Counting carbs can help you keep your blood sugar within your target range. If you use insulin, counting carbs helps …
Health topics
… after corrective surgery. Before shopping for shoes for your foot problem, ask your foot doctor for recommendations. How do I find the … toe. You may also be able to have a cobbler make changes to your shoes to make them more comfortable. But most people …
Health topics
… If you have a possible poisoning emergency, call 9-1-1 or your local provincial Poison Control Centre immediately. … and houseplants. If these items are not kept out of reach, your child could swallow, inhale, or eat these toxic … if they are chewed or ingested. Use childproof latches on your cupboards. And be careful of what you store in your …
Healthy eating
… is found in many foods and is needed to keep you healthy. Your body uses protein to: Provide building blocks for growth and for repairing cells like those in your muscles, skin, and nails. Make enzymes and hormones, … vegetables, and fruit also add small amounts of protein to your diet. Eating protein from a wide variety of food …
Health topics
… or as an ingredient. You can start reducing the sodium in your diet by: Reading labels to see how much sodium foods … which typically are high in sodium. Not adding salt to your food during cooking or at the table. Using low-sodium spices and sauces to add flavour to your food. Low-sodium foods can still be tasty! How can you …
Health topics
… on how to increase the nutrition of the foods served in your school, please contact a public health dietitian in your area/district working with schools. To connect with a … in BC Schools, English (PDF, 936KB) To get started, score your menu items using the Checklist, and then record the …
Health topics
… If you're having problems with side effects, talk to your doctor. Your doctor may be able to lower your dose or change to a different medicine. Always be sure …
Health topics
… as menstrual-like cramps, leaking or gushing of fluid from your vagina, or regular contractions. This means about 6 or … If you have symptoms of preterm labour, both you and your baby will be examined and monitored. You may have urine … about kick counting, which you can use to check your baby's activity. Watchful waiting If you are having painless or …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Obsessive-Compulsive Disorder: …
