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Health topics
… or frequent use of cannabis if you are under the age of 25. Your brain is still developing at this age. The earlier you … You could transfer harmful substances in cannabis to your developing baby while pregnant or through your breast … health. The only way to completely avoid the risks is by choosing not to use cannabis. If you’re going to use …
Health topics
… strength, and aerobic fitness. Get flexible. Warm up your muscles for 5 to 10 minutes before you stretch them. Warm up by doing aerobic activity such as walking or jogging. Stretch all your major groups of muscles. These include the muscles of …
Medical tests
… Overview Fertility awareness is a way to check the changes your body goes through during your menstrual cycle . (It's also called natural family … you wake up. Do it before you eat, drink, or do any other activity. Use a special ovulation thermometer or digital …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care professional for complete information about this product and your specific health needs. Uses This medication is used to …
Health topics
… visit the centre before you decide. You can also ask what your doctor thinks, or ask the outpatient centre staff if … health plan coverage may limit your choice of services. Choosing a quality outpatient centre before you have a … for your health care. Anesthesia Choosing a Health Care Provider Medical Specialists …
Health topics
… 1, 2016 One way to see how much progress you’re making in your physical activity is to measure the amount of effort it takes to do … (RPE) scale will help you estimate how hard you’re working (your activity intensity). Perceived exertion is how hard you …
Health topics
… heart-healthy lifestyle is a way of living that helps keep your heart and blood vessels healthy. This lifestyle can help lower your risk of a heart attack and stroke. It can also improve … Your doctor can help you know what amount and level of activity is safe for you. Try to be active on most, and …
Health topics
… healthy peers and do not meet current Canadian physical activity guidelines. Physical activity and exercise together with medications can improve … obstructive pulmonary disease management and how to help your clients get started with exercise. This course is free …
Medical tests
… (EEG) is a test that measures and records the electrical activity of your brain. Special sensors called electrodes are attached to your head. They're hooked by wires to a computer. The …
Health topics
… or other health hazards could be making you sick, talk to your doctor. How is it diagnosed? An environmental illness can be hard to diagnose. You and your doctor may not know what is causing your symptoms. Or you may mistake your symptoms for another …