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… sure the activities are things everyone can do and enjoy. Keep a family physical activity log , or hang a calendar on … a wagon in case little ones get tired. Scavenger hunts can keep children from being bored on a walk. Keep in mind a list of "treasures" they can find, such as a …
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… your breathing after you've had pneumonia or surgery, and keep your airways open and lungs active if you can't get out … stop the exercise and rest. Each time you do this exercise, keep track of your progress by writing down how high the … and hold the spirometer in front of you. Be sure to keep it level. Breathe out. To start, breathe out normally. …
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… are important to many health problems. Stroke Prevention: Should I Have a Carotid Artery Procedure? Actionsets are … in urine, and low back (flank) pain. Are having trouble keeping your balance. Examinations and Tests The first test … of someone who has had a stroke can be hard for many reasons. Some concerns may include: Being afraid that they will …
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… is usually covered by clothes or is not easily seen. You should be able to return to your normal routine on the same … Is located in visible areas or areas where skin tissue should be preserved, such as on the ears, nose, or eyelids. … is usually covered by clothes or is not easily seen. You should be able to return to your normal routine on the same …
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… labour. Your doctor may suggest doing this for other reasons. It may be a good idea to induce labour if you have … or breaking the amniotic sac. After you have your baby, you should not have any side effects from the medicine used to … amniotic sac. (This is called rupture of the membranes.) It should only be done after your cervix has started to open …
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… hands as you would for an adult. Use two fingers. How fast should you do compressions? Do at least 100 compressions per … per minute (between 1 and 2 per second). How far down should you press the chest? Press the chest down at least 2 … hands as you would for an adult. Use two fingers. How fast should you do compressions? Do at least 100 compressions per …
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… causing discomfort. Pessaries come in different sizes and should be fitted carefully. Pessaries can be used … too much pressure on the wall of the vagina. Your pessary should be checked frequently by your doctor until both of … causing discomfort. Pessaries come in different sizes and should be fitted carefully. Pessaries can be used …
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… take about 1 to 2 weeks to fully recover. This treatment should reduce pain and bleeding from fibroids. What To … for all types of fibroids. Learn more Uterine Fibroids: Should I Have Uterine Fibroid Embolization? How Well It … take about 1 to 2 weeks to fully recover. This treatment should reduce pain and bleeding from fibroids. What To …
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… that are lost during diarrhea. These kinds of drinks should not be used to rehydrate. When you feel like eating … eat those shellfish that do not open during cooking. You should also: Avoid cross-contamination of cooked seafood and … that are lost during diarrhea. These kinds of drinks should not be used to rehydrate. When you feel like eating …
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… it easier to manage temptation, track your progress, and keep things positive and rewarding. Know what things trigger … for cravings for certain foods, like sugars or carbs. Keep simple, healthier snacks or gum on hand that will help … yourself. Go for a walk, watch something onscreen, or keep yourself busy with a complex or repetitive task. You …
