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Health topics
… come up with some ideas. Maybe these will help you too. Keeping a healthy lifestyle Try planning ahead for your meals and lunches each week. Keep ready-to-eat healthy snacks with you during the day. … come up with some ideas. Maybe these will help you too. Keeping a healthy lifestyle Try planning ahead for your …
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… level of activity - rewarding yourself along the way to keep your motivation going. To get the greatest benefits, … activities that involve bending and stretching help to keep your muscles and joints mobile. Try: yoga, dancing or …
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… up). They don't have much fat under their skin (which keeps them warm). Older adults Older adults are more likely … to cold. They may live alone and have fewer resources to keep them safe from cold injury. They are more likely to … up). They don't have much fat under their skin (which keeps them warm). Older adults Older adults are more likely …
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… can read the content label to the poison control person. Keep flushing the eye for 30 minutes or until it stops … glasses. Do not bandage or put any pressure on the eye. Keeping the eye closed may help reduce pain. Related … can read the content label to the poison control person. Keep flushing the eye for 30 minutes or until it stops …
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… eye are rinsed. This is the first thing a doctor would do. Keep flushing for 30 minutes. The eye may feel better while … the eye. They could tear apart and get stuck in the eye. Keeping the eye closed may help reduce pain. Do not apply … eye are rinsed. This is the first thing a doctor would do. Keep flushing for 30 minutes. The eye may feel better while …
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… So it's important to learn the steps you need to take to keep yourself as healthy as possible during your hospital … do them as you're told. This helps prevent lung infection. Keep a box of disinfectant wipes on your bedside table. … So it's important to learn the steps you need to take to keep yourself as healthy as possible during your hospital …
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… up. Use the arms of the chair to push yourself up while keeping your back straight. If your seat does not have arms, … make pain worse. "Good posture" generally means your ears, shoulders, and hips are in a straight line. If this posture … make pain worse. "Good posture" generally means your ears, shoulders, and hips are in a straight line. If this posture …
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… a period of time, provide playdough, books or push toys to keep her hands busy If your toddler tends to be easily … what to expect. Being able to predict daily routines may keep stress lower in times of change. Meaningful rituals may …
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… feed and burp your baby. Your doctor may suggest that you keep track of when and how often your baby cries. If your … times. But during expected fussy times, limit visitors, keep noise and lights low, and touch your baby only if … goes away on its own, regardless of what you do. Prevention Keep a diary to chart your baby's daily activities, …
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… TV, computer, smartphone, or tablet while you are in bed. Keep your bedroom quiet, dark, and cool. Use curtains or … or use tobacco, especially in the evening. Nicotine can keep you awake. Limit naps during the day, especially close to bedtime. Avoid taking medicine that may keep you awake, or make you feel hyper or energized, right …
