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Health topics
… Keep reading to learn steps you can take to improve your activity and health. Getting started Deciding to be more physically active is just that: a decision. It’s your decision whether you are ready to be more active and … routine stop within a few months. There are many reasons why people stop or break their routine. Learn about …
Healthy eating
… Document English Document French On this page: Introduction Your actions can support healthy eating Promote the … plan Where can we find out more? Introduction To help stock your vending machine or store with healthy food and beverage … information about your goals, strategies, timelines, persons responsible, etc. Sample Implementation Plan Goal …
Health topics
… Blood and Lymph System Learning Center Learn about your blood and lymphatic health Your blood and lymphatic system work together to keep your body healthy. Maybe you've had enlarged lymph nodes, …
Health topics
… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
HealthLinkBC files
… There are ways to reduce the risks, such as by making your home smoke-free. How harmful is second-hand tobacco … smoke or vapour. How does second-hand smoke harm your health? Regular exposure to second-hand smoke can cause … purifiers and ventilation systems cannot remove all the poisons, toxins, gases and particles found in second-hand …
Health topics
… twins tend to run in families. This means that if anyone in your family has had fraternal twins, you're more likely to … or have in vitro fertilization . Other things that increase your chance of a multiple pregnancy include being age 35 or … than the recommended amount. Avoid using any medicines or natural health products unless your doctor or midwife says …
Health topics
… already made, or they can be custom-made from a mould of your chest. You may want to wear a breast form if: You are … surgery. You have had reconstructive surgery, but your breasts don't look even. You have had only part of your … to use a shell on either the reconstructed breast or the natural breast to make the chest look more balanced. Nipple …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … For some preparations, you should wait 20-30 minutes after cleaning your face before applying this medication. Consult … are safe to use. Remember, acne is not caused by dirt. Cleaning your skin too often or too vigorously can irritate …
Health topics
… of Mental Health and Addictions. You can also improve your mental wellness by practicing mindfulness, staying … Managing emotional changes during pregnancy Child/Youth/Young adult For young people, mental wellness is affected by … more information on wellness resources for First Nations persons, see First Nations Health Authority: Wellness . Healthy …
HealthLinkBC files
… is heat-related illness? Too much heat can be harmful to your health. Heat-related illness is the result of your body gaining heat faster than it can cool itself down. … during extreme heat (#35a) Safety for infants and young children during extreme heat (#35b) Heat-related …