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Health topics
… therapy, a counsellor helps you while you remember or use your mind to see the feared object or distressing thought. … with the distressing feelings gradually. And this reduces your symptoms. Activities during exposure therapy vary, … this type of therapy, you are encouraged to: Talk about your fears, thoughts, or feelings of distress. Learn ways to …
Medical tests
… the benefits of the test. Most of the tracer will leave your body through your urine or stool within a day. So be sure to flush the toilet right after you use it, and wash your hands well with soap and water. The amount of radiation …
Health topics
… needed. Omalizumab is given as a shot. The dose depends on your body weight and IgE level. Your doctor may recommend this medicine if: Your asthma is not well controlled after using inhaled …
Health topics
… Overview You have a choice about who will deliver your baby. Doctors and midwives are trained to provide … Doctors and midwives share the same goal. They want you and your baby to be healthy. But their training and approaches … labour. If you work with a midwife, you may be able to have your baby at a hospital, a birthing centre, or at home. …
Health topics
… Most provincial health units can recommend a program in your area. Quit-tobacco programs are also called tobacco … than any other method. There are no "magic bullets." Change your quit date to match the program date. In many … offered 2 or 3 times a year. Keep this in mind as you plan your timeline for quitting. In-person programs Good …
Health topics
… Problems, Age 12 and Older . Snoring . Insomnia: Improving Your Sleep . Insomnia: Should I Take Sleeping Pills? Sleep … Restless Legs Syndrome Shift Work Sleep Disorder Sleep and Your Body Clock Sleep and Your Health Sleep Apnea Sleep Apnea: Fibre-Optic …
Health topics
… Will I have to use a wheelchair? MS affects how nerves in your brain and spinal cord communicate with each other. If your MS attacks the nerves that control your muscles (especially in your hips, legs, or feet), you …
Health topics
… not agree about whether these supplements can help protect your heart. footnote 1 If you have severely high triglycerides, your doctor may recommend you take fish oil to try to prevent a problem with your pancreas called pancreatitis . Taking fish oil …
Health topics
… position. Move into the lying position on one side with your nose pointed up at about a 45-degree angle. Remain in … neuritis. How Well It Works These exercises can help your body get used to the confusing signals that are causing your vertigo. This may help you get over your vertigo …
Health topics
… On this page: Overview Overview Follow your health professional's instructions on what to do if you miss or skip your birth control pills. Always read the pill label for specific instructions. Or call your doctor. How likely pregnancy is depends on a few …
