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Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care professional for complete information about … has judged that the benefit to you is greater than the risk of side effects. Many people using this medication do …
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… worry and find some calm. Here are some tips. Acknowledge your feelings. Try to recognize what you're feeling when you're feeling it, without judging … hard, you're more likely to be able to. Focus more on what you can control and less on what you can't. Here are …
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… to Stress On this page: Getting Started Getting Started Your reaction to stress may feel automatic at times. But what if the next time you felt stressed, you reacted in a … Eat a piece of fruit. Eat slowly, and savour each bite. What flavours do you taste? 15 minutes: Colour with crayons, …
Health topics
… 9, 2024 Overview Nutrients are found in food and help your body work as it should. Learn about carbohydrates, … iron is important for your health, how much you need and what foods contain it:  Iron and your health (HealthLinkBC … how much to aim for, who may need to limit potassium and what foods contain it:  Food sources of potassium …
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… fussing periods. Who was present when the baby was crying? What comfort measures were used? Was the baby being held … much formula was taken? How long did the baby breastfeed? What position was the baby in during feeding? How was the … the health professional will want a record of your diet during this period of time. Stool pattern. What is …
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… log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an activity log is a … starting out, or if you’re setting goals and need to know what your current level of activity is. How to use a weekly … of steps you take. Record notes on how the activity felt, what you noticed and things you learned while doing the …
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… You don't need a recipe to build healthy meals. Let your tastes and time be your guide. Here are a few ideas to … colours and textures to get a variety of nutrients. What would really pop? Vary the colours or play with … try sprinkling herbs and spices on top before serving. Use what you have and what you like. Oatmeal + blueberries and …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care professional for complete information about … has judged that the benefit to you is greater than the risk of side effects. Many people using this medication do …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care professional for complete information about … has judged that the benefit to you is greater than the risk of side effects. Many people using this medication do …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care professional for complete information about … has judged that the benefit to you is greater than the risk of side effects. Many people using this medication do …