6357 results found
Health topics
… emotions for longer than you need to can really affect your daily life. Over time, it can affect your long-term … change. When you feel a strong emotion, try to think about what the emotion is telling you. If you can find the … give yourself permission to let it go. Try writing down what you notice about the feeling. What happens in your …
Health topics
… gently encourage someone who uses tobacco to quit. Think of your comments as only one event that may move that person … way. Ask if it's okay to talk about it. If it is, ask what they think about quitting. Let the person know why you … talk short. Ask if you can check with them later to see what they're thinking. Helping someone quit using tobacco …
Medical tests
… sound. The results of this test are used to help figure out what is going on in the ear. Why It Is Done The results of … hole in the eardrum. This information helps doctors decide what kind of treatment your child may need. Results Normally the eardrum moves …
Health topics
… Let everyone share their favourite part of the holiday and what wasn't so great. Brainstorm ways to make the "not so … experiences as chances to practice being resilient. Keep up your healthy habits. Staying healthy is your best defence … gratitude. Having gratitude means saying thank-you for what's good in your life. There are many ways you can …
Health topics
… Antibiotics can get rid of the infection. You should have your blood tested regularly to check the strength of your immune system and to help your doctor decide if you need to take drugs to prevent PCP. …
Health topics
… can do is to start eating a heart-healthy diet. Changing your diet can help stop or even reverse heart disease. At … a number of small changes can add up to a big difference in your heart health. To have a heart-healthy diet: Eat more … is best. This is especially important for people who are at risk for or already have high blood pressure. Try to limit …
Health topics
… With Spiritual Concerns On this page: Overview Overview Your hospice palliative care team may include a spiritual … that do not have clear answers. It does not matter what your spirituality or religion is. Your beliefs will be … to find hope and to celebrate your life. Questions such as "What have I accomplished?", "Why now?", or "Why me?" Your …
Health topics
… as you move forward through the divorce process. Educate yourself. Learn how divorce works in your province. Go to … hard. But your kids will do better if you keep the focus on what's best for them. Communicate and co-operate. Do your … of old patterns. Agree to disagree. And keep the focus on what's really important. Take care of you. Be kind to …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese Your kidneys are bean-shaped organs about the size of a … of chronic kidney disease (CKD). In early stages (1 and 2), your kidneys may work well enough that you do not have any … safe for most people. If you have a medical condition or an injury, check with your doctor or a qualified exercise …
Health topics
… Overview The problems you have after a stroke depend on what part of your brain was affected and how much damage the stroke … may be affected. Also, you may not be able to understand what someone else is saying. Memory and thinking. You may …
