6357 results found
Health topics
… is water exercise done? Exercising in water can increase your flexibility and range of motion without putting stress on your joints and spine. Warm water also helps relax your muscles. You can walk and run in water, as well as jump …
Medical tests
… Overview Some blood tests are used to determine whether your liver is damaged or inflamed. Although these tests help your doctor evaluate how well your liver is working, they cannot tell if you have …
Health topics
… Information Overview If you have substance use disorder , your doctor may suggest treatment at an inpatient or … in dealing with people who have substance use problems. What treatment therapies are used in the program? Is it a … does the program last? Does the program have aftercare? What has been the success rate for people going through the …
Health topics
… Overview Keeping a headache diary may help you understand what types of headaches you get and what treatment works best for you. You also may be able to find out what your headache triggers are, such as certain foods, stress, …
Health topics
… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… so you don't relapse. If you do relapse, think about what you can learn from it and what you should do the next time you quit. If you slip or … Here are some things that may help: Write down all of your triggers, and have a plan for your two or three main …
Health topics
… by the kidneys. It is one way to measure kidney function. Your doctor will also use a test that measures the amount of … Stages of chronic kidney disease Stage Description eGFR What this means to you 1 Kidney damage without symptoms 90 … 4 Severe decline in kidney function 15–29 Decide what type of treatment you want if kidney failure develops. …
Health topics
… Worries and anxiety can sometimes seem to take over your life, making you feel like everything is falling apart … the things that are bothering you. Even if you are not sure what is bothering you, finding words for your feelings often helps you figure out what is causing your anxiety. Take charge. Making plans to …
Health topics
… stress. But there are ways you can break this cycle. Find your personal reason. Why does being healthier matter to … more in control of your life. Make small, gradual changes. What are some small, simple changes that feel doable? What new approaches might you try? Over time, small things …
Health topics
… Building resilience may take gradual, small changes in your outlook on life and careful self-evaluation. You may be … things change. Expect things to work out. You can't change what happens, but you can change how you feel about it. See … a movie. Have a good meal. Laugh with your friends. Know what's important to you. Relax your mind and body through …
