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Health topics
… Assess your readiness to become or stay active, learn about common barriers to physical activity and get tips for being …
Health topics
… We have a useful article with descriptions of some common positions as well. Download a transcript for this …
Medical tests
… You will be given a cloth or paper covering to use during the test. During the scan, you might lie on your back with the … pictures from different angles. You need to stay very still during the scans to avoid blurring the pictures. Afterward, …
Health topics
… them. You may have a mild or moderate burning sensation during treatment. What To Expect Recovery time depends on … often needed. Risks Some risks of cryotherapy include pain during and after treatment, skin colour changes, blisters, … effects depend on the number of freeze/thaw cycles used during cryotherapy and how large an area was treated. …
Health topics
… On this page: Overview Overview During the second and third trimesters of your pregnancy, … week. You most likely will have more of these contractions during your ninth month. It is often hard to tell the … you're active. (True labour pains may continue or increase during activity.) Are more noticeable when you rest. True …
HealthLinkBC files
… volunteers or leaders. Volunteers may help provide services during emergencies. These services can include: Lodging … in an emergency? Everyone has a different reaction during emergencies or disasters. Relying on volunteers during and after an emergency can place more stress or …
Health topics
… stage of labour - active phase Last updated August 11, 2013 During the active phase of first-stage labour you may feel … between contractions. Look into her eyes and help her focus during her contractions. When to call your doctor or … reasons. Resources & links Labor and delivery Contractions during pregnancy: what to expect … First stage of labour - …
Health topics
… birthed. This stage can take five to 30 minutes or longer. During this time you may experience cramps and be asked to … confirmation that he or she is healthy. What to expect during third stage labour Image The umbilical cord is cut … voice. Resources & links: Labour and delivery Contractions during pregnancy: What to expect … Information on the third …
Health topics
… adulthood. Problem behaviour is often an extreme form of common or typical behaviours. Something might be a problem … behaviours you might see. Remember, even if a behaviour is common in teens, it doesn't mean that you should allow or … saving these numbers in your phone. Try to handle the common behaviours as best you can. Remind yourself that this …
Healthy eating
… eating is to measure your food and beverage portions. Use common household measurements to track amounts of foods and … 5 ml (1 teaspoon) etc.) OR Use the shape of your hand or common objects to estimate serving size. For example, one … good first step towards improving your diet. There are some common habits that make healthy eating easier for many …