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Health topics
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… need to pay special attention to. You might want to think about working with a registered dietitian to be sure you are … habit of healthy eating. Here are some things to think about at different stages of a child's life. Babies … mashed beans, or tofu. footnote 1 Talk with your doctor about whether or not your child needs an iron supplement. …
Health topics
… sleep problems can cause stress for parents, who may worry about their children. Parents also may be awake much of the … Parents can help themselves sleep well by learning about sleep routines and about how to reduce stress and relax. How can you help your …
Health topics
… Dealing with barriers and slip-ups Take the time to think about what things could get in the way of your success. These are called barriers. And by thinking about them now, you can plan ahead for how to deal with them … If you feel like giving up, don't waste energy feeling bad about yourself. Remember your reason for wanting to change, …
Healthy eating
… of meal planning Meal planning is the act of thinking ahead about what you’ll make for meals and snacks and getting … snacks. Meal planning gives you the opportunity to think about what you like to eat and how those foods help nourish … Add more days and meals once you’re ready. Be realistic about what you have time to prepare. Some days and weeks are …
Health features
… to your health and cause heat-related illnesses. Learn more about heat-related illnesses and get tips on how to stay … high body temperature, confusion, dizziness/fainting and flushed skin. Learn more about heat stroke: Emergency first aid for heat stroke Heat …
Health topics
… with a high fever, then a body rash. Symptoms appear about 12 days after the person is infected. Before there was … sneezing, or breathing, or by contact with the scabs or the fluid from blisters. It can even spread from an infected … leave pitted scars. The incubation period for smallpox is about 12 days. But symptoms can develop as soon as 7 days or …
Health topics
… cough to try to get the object out. If you are worried about the person's breathing, call 9-1-1 . If the person … baby cough to try to get the object out. If you are worried about the baby's breathing, call 9-1-1 . WARNING: Do not … cough to try to get the object out. If you are worried about the person's breathing, call 9-1-1. If the person …
Health topics
… tissue may be sewn together. There are many things to think about when deciding if you should have inguinal hernia … surgery are able to go home the same day. Recovery time is about 1 to 2 weeks. You most likely can return to light … penis. This could affect your ability to father children. Fluid (seromas) or blood (hematomas) in the scrotum, the …
