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… and have a hard time being active or working. It may strain your relationships with loved ones too, making it hard to be … or get depressed or anxious. And these feelings may make your pain worse, because they can make it harder to manage your pain. Learning how to control your pain can help with …
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… that are high in those nutrients. Don't make big changes in your diet all at once. Make small changes, and don't give … past barriers—things that might get in the way of changing your eating habits. Support from family and friends can go a long way toward helping you find success in changing your habits. Don't be afraid to let family and friends know …
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… The doctor will examine you and ask questions about your symptoms and past health. If the doctor thinks that you … prevent or delay more liver damage. To limit the damage to your liver and help control symptoms, you can make lifestyle … Limit sodium and fat. And avoid medicines that can harm your liver. Health Tools Health Tools help you make wise …
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… Last updated August 11, 2013 If you're planning to have your baby in a hospital, pack a bag ahead of time. Here are … 24 to 36 hours and personal storage space is limited. Place your specific labour items at the top of your bag or in a separate container. Along with items for …
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… You Have Low Back Pain On this page: Overview Overview When your back hurts all or most of the time, it can affect more than just your body. There's an emotional side to chronic pain. You … and letting them know you are listening and by sharing your thoughts. Your experiences and ideas may be new to …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. HIV Testing: Should I Get Tested for …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Arthritis: Should I Have Hip …
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… pregnancy. It's a soft plastic ring that you put into your vagina. It's also called the vaginal ring. It gives you … go without a ring for 1 week. During this week, you have your period. Or you may use the ring continuously. This … out for a week each month. With this method, you won't have your period. How to use a ring Talk to your doctor about …
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… Get started It's best to increase your activity in all three types of fitness: flexibility, … or if you haven't been active for a long time, check with your doctor before you start a new activity. Flexibility and stretching Flexibility is the ability to move your joints and muscles through their full range of motion. …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Circumcision: Should I Keep My Son's …
