6341 results found
Health topics
… you may be feeling excited or impatient to finally meet your baby. In the meantime, your body goes through tremendous physical changes. Learn … Avoid long, hot baths Apply oils or lotions to keep your skin moisturized, especially after a bath or shower …
Health topics
… surfaces. Avoid prolonged kneeling. Strengthen and stretch your leg muscles. Pay special attention to your front and back thigh muscles (quadriceps and … shoes with cleats when playing contact sports. Cleats help your performance in some sports by keeping your feet from …
Health topics
… shoes can help prevent punctures and other injuries to your feet. Wear good athletic shoes. Shoes should have … preventing ongoing (chronic) foot or ankle problems. Check your feet every day. Take a look at your feet to see if you have pressure spots, redness, or …
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… Getting back to work with back pain depends on what your day is usually like. But there are some basics that … your back muscles strong, which can help your back. And avoiding activity for more than a day or two can make back … your back muscles strong, which can help your back. And avoiding activity for more than a day or two can make back …
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… movements that can cause pain and other symptoms. Keep your wrists straight or only slightly bent. Avoid activities … from typing or other repetitive activities to stretch your hands and wrists. Avoid doing repetitive movements … periods of time (holding a book or playing cards). Watch your grip. Gripping with only the thumb and index finger can …
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… Neutropenia (say "noo-truh-PEE-nee-uh") means that your blood has too few white blood cells called neutrophils. White blood cells are an important part of your body's immune system . Neutrophils help protect your body from infection by killing bacteria. What causes …
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… can be quite serious. So it's a good idea to learn about your risks and how to protect yourself and other people. People who are most in need of … animal has touched, such as bedding, a kennel, a stall, or your own clothing. Touch feces or urine from an animal. Are …
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… you manage pain and avoid medications. Take time with your partner to get familiar with the various options before you start your labour. These positions may help you to manage pain and avoid medications. Your partner can remain involved and supportive by helping …
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… at some point during pregnancy. As the size and weight of your growing belly place more strain on your back, you may … back pain by wearing supportive, low-heeled shoes and avoiding flat or high-heeled shoes. A pregnancy support belt … back pain by wearing supportive, low-heeled shoes and avoiding flat or high-heeled shoes. A pregnancy support belt …
Health topics
… precautions to help make sure that massage is safe. Tell your massage therapist that you are pregnant. Be sure that your massage therapist has special training in pregnancy … by a provincial or national group. This ensures that your therapist has a certain level of training and follows …
