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… gets in the way of a good night's sleep. It could also help your doctor know more about what affects your sleep. Day 1 2 3 4 5 6 7 What time did you go to bed … time did you get up?               Did you wake up during your sleep time? How many times? For how long? Did you get …
Health topics
… Do not use the cream on children younger than age 2 unless your doctor tells you to. Do not use in the rectal or vaginal area in children younger than age 12 unless your doctor tells you to. If itching affects your sleep, ask your doctor if you can take an antihistamine …
Health topics
… who have PAD . If you have trouble walking because of your symptoms, this type of program may help you walk more easily. footnote 1 Your doctor may recommend a supervised exercise program. … starts, then rest until it goes away before continuing. Your therapist may ask you to try to walk a little farther …
Health topics
… fractures of the spine. The procedure can return your vertebrae to a more normal shape. Your doctor may numb the area, or you may get medicine to make you sleep. The doctor makes a small cut in your back. Then the doctor puts a balloon device into a …
Medical tests
… nicotine—or the chemicals it produces, such as cotinine—in your blood or urine. It's usually done by testing a sample of your blood or urine. The test is used to see if you smoke or … smoke but are using a quit-smoking aid like gum or a patch, your test result may be positive. But you may be able to get …
Health topics
… to understand that symptoms of the disease will develop if your child does not follow the diet. As your child grows, following the diet may become more … gain more independence and are influenced by peers. Give your child some control by letting your child choose what to …
Health topics
… about alcohol and other drugs can help children understand your family’s values. It can also help you bond with your kids, which in itself is a key way to protect them from … alcohol while hanging out, playing, or goofing off with your children. Watch music videos and listen to popular …
HealthLinkBC files
… other health measure. Vaccines are the best way to protect your child against many diseases and their complications. When you get your child immunized, you help protect others as well. The … and Tdap vaccine are offered to all students in grade 9. Your child may be offered other vaccines if they have not …
Health topics
… Overview Brightly coloured changes in the colour of your tongue may be caused by eating or drinking something that may have stained your tongue, such as soft drinks or candy. The bright … the tongue is brushed with a soft-bristled toothbrush. If your tongue problem is from some local irritation, such as …
Health topics
… Have a goal in mind The equipment you choose depends on your physical activity goals. If you would like a stronger … Before you buy a home gym machine, keep in mind that as your activity level and fitness increase, you could move … A treadmill can look smaller in a store than it does in your home. Be sure to measure the amount of space you have …