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… your heart regularly. Your doctor will recommend a heart-healthy lifestyle. You may take medicine to help treat or … mild or moderate. Your doctor will likely recommend a heart-healthy lifestyle. You may take medicines to prevent or … life by doing things that help keep your heart and body healthy. Here's how. Have a heart-healthy lifestyle. If you …
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… and tranquillizers. Eat sensibly, exercise, and stay at a healthy weight. Go to bed at the same time every night and … and tranquillizers. Eat sensibly, exercise, and stay at a healthy weight. Go to bed at the same time every night and …
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… do whatever the doctor told me. So I did it all—the heart-healthy diet, exercise, and cholesterol medicine. It was a … the limits After a year or so of keeping up with his heart-healthy routine, Tony decided to make a change. "I figured I … the cholesterol medicine. As long as I kept up with the healthy eating and exercise, I could keep my risk of a heart …
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… comfortable with each change before you add a new one. Keep healthy eating in mind. Even with special diet guidelines, it's important to remember basic healthy eating. Nearly everyone needs to: Eat a variety of … alcohol, or drink only in moderation. Healthy Eating Living With More Than One Health Problem …
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… of the day. Experts don't agree on whether fasting is a healthy way to lose weight and keep it off over time. What … 5-to-2 (5:2) fasting. Is fasting safe? For people who are healthy, some fasting is probably safe. But for people with … start any new diet or weight-loss plan. Healthy Eating Weight Management Current as of: …
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… is slower than normal. A slow heart rate can be normal and healthy. Or it could be a sign of a problem with the heart's … not cause any problems. It can be a sign of being very fit. Healthy young adults and athletes often have heart rates of … of another heart condition, so taking steps to live a heart-healthy lifestyle will usually improve your overall health. …
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… in the nose or on the skin of approximately 3 out of 10 healthy people. Most people do not know that they are … prevent the spread of MRSA. Should I get tested for MRSA? Healthy people do not need to be tested for MRSA as the risk … are my chances of getting infected with MRSA? If you are healthy your chances of becoming sick with MRSA are low. …
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… Setting goals can help a lot when you're trying to make a healthy change. Focus on small goals. This will help you … what you are doing. Family members can join you in your healthy eating efforts. Don't be afraid to tell family and … Fitness: Getting and Staying Active Healthy Eating: Getting Support When Changing Your Eating …
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… December 1, 2016 Regular physical activity contributes to healthy aging by reducing your risk of disease and helping … that increases your flexibility so you have safe and healthy joints and muscles. Here are some things to keep in …
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… of your heart. Heart tests can be appropriate for a healthy person. This happens when a personal history or … unexplained chest pain or pressure Makes sure your heart is healthy enough for physical activity Invasive tests Invasive … having a test when you don't have any symptoms. If you are healthy and have no symptoms of heart disease, you can say …